Focus on mental health And let the sun shine all over the camp
In order to promote the study and education of party history and education and rectification activities of our bureau, effectively implement the "four small concerns", and ensure that the team can always actively devote themselves to criminal investigation work with a good attitude and full of enthusiasm during the period of education and rectification of the contingent, the Criminal Investigation Bureau took the "5.25" -" "I Love Me" mental health day as an opportunity to hold the "Stimulating Youth" day. Escort all transport. Love in the police barracks. Start from the heart" theme psychological salon activity, the activity was presided over by Zhao Yuxuan, deputy director of the Comprehensive Department, and delivered by Comrade Yan Jie, a national second-level psychological counselor.
Comrade Yan Jie gave the lecture
Before starting, Director Zhao borrowed the famous words of the British writer Thackeray: "Life is like a mirror, you smile at it, it also laughs at you; you cry to it, it also cries at you" to vividly illustrate the relationship between subjective emotions and objective things, and encourage comrades to be the masters of emotions, cultivate a sound personality, coordinate psychological conflicts, and work happily and live happily with a sunny and positive attitude.
Before the event, Director Zhao spoke
Finger
The event kicked off in the warm-up game "Finger Exercise", the joyful rhythm ignited the relaxed and pleasant atmosphere of the scene, and then watched the psychological short film - "Cheese", the film inspired everyone to insist on hard work, self-discipline and self-love, and be the best of themselves.
OH card experience
"Meet the unknown self" OH card group experience began in the meditation relaxation training, the police on the OH card to explore their own interest, the atmosphere is active, under the leadership of Comrade Yan Jie, everyone chose two word cards and picture cards, according to their own interpretation to give the OH card unique meaning, and the card in the image into a small story with themselves as the protagonist, and share their own ideas and insights to the comrades around them, to achieve introverted self-exploration and extroverted emotional expression, the scene from time to time bursts of applause.
Pass on the blessings
Next, everyone lit a candle of love, accompanied by gratitude and happiness in the ritualistic meditation center, and wrote their hopes for themselves and good wishes for their comrades on colored paper to pass on to each other, just like the warm current of love pouring into each other's hearts.
The scene of the event
Through this activity, the strength and positive qualities of the inner self of the police were deeply explored and explored, the listening and communication between each other was strengthened, the pressure of work and life was alleviated, the internal motivation of the group was more effectively activated, and a positive psychological foundation was laid for undertaking the security task of the Fourteenth Movement.