Aging is a normal physiological phenomenon, a process that we cannot stop, everyone will experience, regardless of men and women, no one can stop it.
Especially female friends, love beauty is nature, in this regard is even more unacceptable, once beyond the age of 28, all aspects of the body's functions will gradually decline.
Men are very different from women, women are affected by hormones in the body, which will cause skin deterioration, long spots and wrinkles. But for most women, they don't want to age prematurely to find themselves.
If you have not yet performed this "1 stink, 2 less, 3 big", then congratulations, it means that you are still young.
1. Bad breath
With the increase of age, the organs of the body also began to enter the young age, which caused the absorption and digestion function of the stomach and intestines to become poor, which also led to the garbage in the body can not be discharged in time, thus accumulating in the body.
When you get up in the morning and smell your mouth, if it becomes smelly, it means that the body is already giving you hints.
2, the amount is small
Less hair
After women are old, the level of hormones in the body is reduced, and the endocrine will also be disordered, which will affect the peeling and nourishment of the skin, so that it will enter the aging state, and often the phenomenon of hair whitening and hair loss will occur.
So in life, this situation is also a big manifestation of aging, if you don't have this situation, it means that you are still very young.
Menstrual volume decreases
Abnormal menstrual cycles and decreasing menstrual volume are also manifestations of premature ovarian failure. When your menstrual flow is getting less and less, or even two or three days each time you come to menstruation, this is abnormal.
When women enter the aging state, so that the ovarian function gradually decreases, estrogen is less and less, can not stimulate the endometrium for proliferation, your menstrual volume will naturally decrease, this time you should pay attention to.
3. Get bigger
The nostrils become larger
With the gradual increase of age, the muscles of the human body will slowly relax, while the collagen will also be lost in large quantities, and the support of cartilage tissue will become weaker, which will cause the nose to collapse and the nostrils will become larger accordingly.
If you find that your nostrils have become larger one day, you must be vigilant, which is mostly because the body has entered an aging state, please actively adjust to help delay aging.
Hips become larger
With the increase of age, the skin gradually began to relax, the figure also began to lose shape, because the skin is loose, the buttocks have been unable to gather fat, so there will be a larger appearance of the buttocks, such a change really means that it is no longer young and beautiful.
The small belly becomes larger
Many women will have a fat stomach, especially after middle age, obviously eating things and before almost did not increase, but the weight increased, especially the fat in the abdomen.
When this phenomenon occurs, it means that you have begun to enter the aging state, which is also the decline of body metabolism, and the speed of blood circulation is slowing down, which is easy to cause consumption at this time, reduce the accumulation of body fat, and induce obesity.
If you do not have these performances above, then congratulations, you are still young, usually, it is also recommended that you drink more milk, eat more broccoli, drink some purple rice porridge, these foods for you to stay young is of great help.
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