Author: Zhao Xiaoming Text: Xing Juan Editor's Typography: Donkey Horse Cui Guanli
Xiaoming Quotes:
Dreams are a key to learning psychology.
This article is excerpted from Xiaoming's newly published "New Psychoanalytic 100 Core Concepts" to help psychology enthusiasts better understand and understand the technical terms of the psychoanalytic school of psychology.
<h1 class="pgc-h-arrow-right" data-track="92" > phenomenology: I have a different view from Freud</h1>
The concept we are going to talk about today is still the subconscious, but it extends from the subconscious to the dream.
Because Freud believed that dreams are a reaction of our subconscious.
As we have said before, unlike Freud's view, is phenomenology.
Phenomenology believes that we see too many blind spots, even in the level of consciousness, so we should expand our observation of phenomena.
Freud believed that there is too much hidden in our subconscious, so we should observe what kind of information the subconscious mind is transmitting to us.
Even if he had looked at dreams phenomenologically, he would not have regarded dreams as a repressive, hidden material that he did not want to know, as Freud did.
But whether you look at dreams in a phenomenological way or in what Freud called subconscious repression,
In fact, there is not much difference in the specific operation method.
Whether we want to expand our blind spots or understand the repressed subconscious content, in specific technical operations, we can operate in this way.
That is, in your dream, you try to look at the dream from a different perspective.
This kind of observation from different angles, you can imagine is a movie, a TV series.
You will find that the camera is observing this TV series from different angles.
A TV series, a movie has many different camera positions, and when we review our dreams and try to figure out what kind of information the dream is conveying to us, we can try to see what the dream gives us from a different perspective.
<h1 class="pgc-h-arrow-right" data-track="97" >2.How to observe dreams from different angles? </h1>
The most common perspectives are the first-person perspective, the second-person perspective, and the third-person perspective.
We can all give it a try and switch between different perspectives to see what the dream is telling us.
In one case I encountered, a student once told me that he had a phobia since he was a child and would always have a dream frequently.
This classic dream is that he will dream that he is lying in bed sleeping, feeling that someone outside the window is watching him.
He often felt unusually frightened by such a classic dream.
Not only in his dreams, but also in real life.
We should pay attention to this, a person feels fear in a dream and he feels fear in real life is not the same thing.
Classic dreams are very enlightening to people.
If the fear in a person's dream can make him feel it in real life.
At this time, if we analyze it according to the theory of the subconscious, we will think that the content of the subconscious has penetrated into the field of consciousness.
This infiltration is not the subconscious consciousness of all the consciousness of the person in the psychological counseling.
<h1 class="pgc-h-arrow-right" data-track="105" >3</h1>
Subconscious consciousness is a technique of psychological counseling in the Freudian school of counseling that we have in psychological counseling.
By becoming subconscious, we can build bridges between the subconscious and the conscious.
Then we can know what causes a certain symptom or behavior.
But if the content of a dream like this permeates the level of consciousness and even feels fear during the day, it is not a subconscious consciousness.
Instead, the subconscious content penetrates directly into the conscious level, causing you to develop symptoms, but you don't know what the cause is.
This penetration of the subconscious mind into the realm of consciousness is also considered a cause of symptoms in the psychoanalytic school.
So Freud used talk therapy, which also included using talk to vent, and using free association to produce a cathartic effect.
Its meaning refers to the fact that through free association, through a large number of telling, people will sometimes say some repressed content in the subconscious.
When the repressed content of the subconscious is spoken, it will alleviate the driving force generated by some repressed material in the subconscious.
And such a catharsis through free association is healthy for you.
However, if the subconscious content is suppressed for too long, too much, too much, it will take the initiative to penetrate into the level of consciousness on its own.
And when you take the initiative to penetrate into the level of consciousness, it will not let you know the reason, but you will have the same symptoms as in the dream.
Just like a person has schizophrenia, one of them, his hallucination is the delusion of being killed.
In fact, everyone has had the experience of being killed in a dream.
In your dreams, you will dream that others will harm you, chase you, and kill you, which is all delusional delusions of being killed.
But we normal people limit these delusions of victimization to appear in dreams, rather than when we wake up.
But a patient with schizophrenia, he is to let this delusion of victimization in the dream become an illusion that he can produce when he wakes up during the day.
Dreams can understand our mental state, the state of ability, and the strength of our personality, which is very enlightening to us.
(To be continued)
Original public account: Heart Partner (ID: xhbeap)