laitimes

Delicious vegetarian food: 14. Stir-fry 3 cloves

【Material】

▶ Potatoes 50 g ◆ Carrots 50 g ◆ Cucumber 50 g

【Seasoning】

▶ Vegetable oil ◆ water starch ◆ salt ◆ sugar ◆ cooking wine ◆ monosodium glutamate

《Practice》

1. Wash the potatoes, carrots and cucumbers separately, peel them, cut them into cubes and set aside.

2. Diced potatoes, diced carrots and diced cucumbers in water and then oiled, then drain the excess oil.

3. Add a little oil to the pot, pour three diced into the pot, add salt, sugar, cooking wine, monosodium glutamate and a little water, stir-fry evenly and then use water starch to outline the sauce, out of the pot and plate.

Delicious vegetarian food: 14. Stir-fry 3 cloves

★ Sweet tips ★

[Rose] carrots are rich in sucrose, glucose, starch, etc., but also rich in carotene, even at high temperatures are rarely destroyed, and are easily absorbed by the human body, and then transformed into vitamin A, for the lack of vitamin A dry eye and pediatric hypochondria have a good auxiliary treatment effect.

[Yay]