<h1 class= "pgc-h-arrow-right" > 10 fast hand small stir-fry, 15 minutes can be done, time-saving and delicious, rice is delicious, people are also spirited</h1>
I heard that people who pay attention to the "black cat's kitchen" will not be fat no matter how to eat! Like a variety of home-cooked fast hand small stir-fry, with simple, the kitchen small white is also suitable, fierce fire fast frying, no need to fry and stew the tedious production process, wash and cut, 15 minutes on the table, and ingredients can be bought all year round, convenient and time-saving simple. The rice is cooked well, the dishes are also fried, the meal is fragrant, and the people are also spirited!
<h1 class="pgc-h-arrow-right" > [spiral pepper fried round eggplant].</h1>
Ingredients: 1 round eggplant, 2 spiral peppers, 2 teaspoons light soy sauce, oil to taste, a pinch of salt, 1 garlic.
Directions: 1. Wash the round eggplant, cut in half and cut into small pieces.
2. Heat the pan with cold oil, add minced garlic and round eggplant pieces, turn the heat down and sauté, sauté the eggplant cubes until soft.
3. Wash the spiral pepper, remove the pepper seeds and cut into pieces.
4. Pour the spiral peppers into the pan, stir-fry over high heat, and finally add 2 teaspoons of light soy sauce and salt to taste out of the pan.
<h1 class="pgc-h-arrow-right" > [shrimp fried asparagus].</h1>
Ingredients: 300 g of asparagus, 200 g of shrimp, 1 tsp cooking wine, appropriate amount of oil, 1 tsp starch, a pinch of salt, 1 tsp oyster sauce.
Directions: 1. Wash the asparagus, cut off the old roots, and cut into diagonal knife segments.
2. Remove the shrimp intestine shrimp line, add cooking wine, starch and appropriate amount of oil and salt to marinate.
3. Heat the pan with cold oil, pour the shrimp into the pot and sauté the shrimp to make the shrimp fragrant. After the shrimp change color, pour in the asparagus segments and stir-fry over high heat.
4. Season with a pinch of oyster sauce and salt at the end.
<h1 class= "pgc-h-arrow-right" > [bacon stir-fried sherry].</h1>
Ingredients: 1 handful of sherry, 1 piece of bacon, 2 spicy millets, salt to taste, oil to taste.
Directions: Wash the snow, chop into small pieces, pour into hot water and blanch until it changes color.
2. Dice the bacon, pour into the pot and add the appropriate amount of oil and sauté the grease.
3. Add the millet spicy and blanched sherry and sauté to create a fragrant flavor, and finally add the right amount of salt to taste.
<h1 class="pgc-h-arrow-right" > [dried shrimp stewed winter melon].</h1>
Ingredients: 50 grams of dried shrimp, 400 grams of winter melon, 1 tsp oyster sauce, oil and salt.
Directions: 1. Soak the dried shrimp in warm water.
2. Peel the winter melon and cut into small pieces.
3. Heat the pan with cold oil, pour the dried shrimp into the pot and sauté over medium heat to bring out the aroma.
4. Add the cut winter melon, simmer in water for 5-6 minutes, and finally add a little oyster sauce and salt to taste.
<h1 class="pgc-h-arrow-right" > [fried bean sprouts with vermicelli].</h1>
Ingredients: 200 grams of sweet potato noodles, 250 grams of soybean sprouts, 2 dried chili peppers, 1/2 teaspoons of dark soy sauce, oil and salt to taste.
Directions: 1. Put the sweet potato noodles in hot water and cook them thoroughly, then drain them.
2. Pick and wash the soybean sprouts, pour them into the pot together with the dried chili peppers and stir-fry.
3. Add the cooked sweet potato noodles, 1/2 teaspoon soy sauce and a little water, simmer for 3-4 minutes, and finally add salt to taste.
<h1 class= "pgc-h-arrow-right" > [fried bacon with quinoa].</h1>
Ingredients: 400 grams of quinoa, 200 grams of bacon, 1 garlic, oil and salt.
Directions: 1. Wash and cut the quinoa into segments.
2. After soaking the bacon in hot water to soften, cut into thin slices.
3. Heat the pan with cold oil, add the garlic to burst the aroma, pour the bacon into the pot and sauté to remove the grease.
4. Pour in the quinoa section, stir-fry over high heat until it changes color, add salt to taste.
<h1 class="pgc-h-arrow-right" > [green pepper stir-fried tea tree mushrooms].</h1>
Ingredients: 300 g fresh tea tree mushrooms, 3 peppers, 1 tsp oyster sauce, 1 tsp light soy sauce, oil and salt.
Directions: 1. Fresh tea tree mushrooms are plucked and washed off the roots and picked into small pieces.
2. Remove the chili seeds and cut into strips.
3. Heat the pan with cold oil, pour the pepper into the pot and stir-fry to bring out the aroma, pour in the tea tree mushrooms picked into sections, and stir-fry on high heat.
4. Sauté until the tea tree mushrooms are slightly watered, add an appropriate amount of oyster sauce, soy sauce and salt to taste.
<h1 class= "pgc-h-arrow-right" > [fried green beans with minced beef].</h1>
Ingredients: 200 grams of beef, 200 grams of green beans, 1/2 pepper, 1 teaspoon each of oyster sauce, starch and cooking wine, oil and salt.
Directions: 1. Cut the beef into granules, add starch, cooking wine and an appropriate amount of oil and salt to taste.
2. Heat the pan with cold oil, pour in the beef grains and sauté over high heat.
3. Wash the green beans and control the dry water, pour them into the pot and sauté them to bring out the aroma.
4. Add half a bowl of water, simmer for 2-3 minutes, finally add sweet peppercorns, stir-fry evenly, add an appropriate amount of oyster sauce and salt to taste, and collect the juice on high heat.
<h1 class="pgc-h-arrow-right" > [Fried sausage with Dutch beans].</h1>
Ingredients: 1/2 kg of Dutch beans, 2 Cantonese sausages, 1 teaspoon of light soy sauce, a little oil, salt to taste.
Directions: 1. Remove both ends of the hollandaise beans and tear off the old tendons.
2. Cantonese sausages are soaked in warm water and softly, sliced with a slanted knife.
3. Heat the oil in a hot pan, pour the sausages into the pan and sauté the oil and aroma.
4. Add the washed hollandaise beans, sauté quickly over high heat, fry until the hollandaise beans are cut off and discolored, add a little soy sauce and salt to taste.
<h1 class= "pgc-h-arrow-right" > [scrambled eggs with cucumber].</h1>
Ingredients: 1 cucumber, 2 eggs, oil and salt to taste.
Directions: 1. Slice the cucumber, add a little salt and kill the water.
2. Add a little water to the eggs, mix and stir into the egg mixture.
3. Heat the pan with cold oil, pour the egg mixture into the pan and scramble the eggs until fluffy.
4. After the watery cucumber is dried, pour into the pot, sauté with the eggs on high heat until microsoft, add salt to taste.
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