In the summer, you will miss a bowl of sweet mung bean soup. Mung beans to dispel the heat + barley to dispel moisture + a few lilies + refrigerator preservation = "Ha" ~ is sweet and not greasy refreshing.

Bring a bowl of mung bean barley lily soup
How to choose barley with mung beans to dispel the heat, do you have a lot of question marks? In this issue's delicious report, Panda Jun takes everyone to explore the secret of barley! (The final evaluation result can be directly pulled down to the end of the article)
Barley has its roots
Originating in China and Southeast Asia, barley is a traditional Chinese medicine that has been recorded as early as the Shennong Materia Medica, and its utility has some. And in the Book of the Later Han Dynasty. In the biography of Ma Yuan, the Eastern Han Dynasty general Ma Yuan repeatedly made military achievements in the battle of cross-toe, because he often consumed barley, lightened his body and saved his desires, and alleviated the impact of miasma on his health, which also added historical color to barley.
In recent years, barley has been a popular product to remove moisture. In order to explore high-quality barley, Panda Guide evaluated 34 species of barley on the market, from the perspective of raw and cooked, and eight dimensions of comprehensive analysis. With full sincerity, Panda Guide's sensory review is open again!
The sensory evaluation experimental system is a scientific method that uses human taste, touch, vision, smell and hearing to explain the interaction between food and other substances through measurement, comparison and other means.
In the process of experiments, Panda Guide uses the blind test of sensory evaluators, authoritative experimental methods, and scientific experimental instruments. During the whole process, the product name and purchase channel are not provided to the evaluator, only the number is provided to ensure the objectivity and fairness of the evaluation process.
Panda Jun watched the operation of scientific research colleagues, and the experimental cooking method of barley porridge is also quite rigorous and has a method!
Not a single grain of barley escapes the Panda Guide's rigorous sensory evaluation.
These barleys, there is exquisite!
After the layers of evaluation of 34 kinds of barley, Panda Jun had to sigh that the study of barley is indeed a science!
Color (raw, cooked) and homogeneous (raw)
Thousands of barley, milky white uniform rice grains are really loved!
April Fangfei small barley appearance online
As the leader of the two evaluation dimensions of "color" and "uniformity", Panda Jun couldn't help but make a cup of "popular" lemon barley water!
Barley water, delicious
Hand-in-hand to give everyone a barley water recipe, refreshing and damp, summer must-have!
"Lemon Barley Water"
-1- Stir-fried barley soaked overnight;
-2- Add to boiling water, cook for 20 minutes, reduce heat and add yellow rock sugar to cook for 30 minutes, then turn off the heat and simmer for 1 hour;
-3- Add lemon slices after cooling and store in the refrigerator;
-4- After two hours, you can toast to the refreshing!
Pure smell (raw, cooked)
After looking at the appearance, in terms of smell, the high-quality barley smells excellent! In the two states of raw and cooked, barley has different rice aromas, the aroma of raw rice is restrained and low-key, and the fragrance of cooked rice is wanton but not ostentatious.
Beidahuang organic barley kernels
Cook rice, boil the pot, inhale... "Hmm~", the lab is full of rice aroma all day.
Taste mellow (cooked)
Put the cooked barley in your mouth and feel the rice grains jumping in your mouth, and taste the unexpected mellow taste. You will know that every grain of rice is alive!
Birch Yikang Dutch barley
Do you still have goji berries in a thermos cup? In fact, adding barley to the milk tea cup is the new fashion this summer!
Take a bite
The taste is mellow and chewy, and the interesting taste of barley is not inferior to "pearls". Take a bite?
Softness and hardness (cooked)
Many people don't like barley, in part because "the grains are hard and the taste is poor." After eating 34 kinds of barley, Panda Jun can responsibly say that in addition to the factors of undercooked, the variety of rice is also the key to affecting softness and hardness!
Whoever doesn't love barley is the kind that is just soft and sticky! Beidahuang organic barley kernels and mung bean porridge are also too matched!
"Mung bean barley lily porridge"
-2- Barley: mung beans = 1:1, added to boiling water;
-3- Add lilies and rock sugar before cooking until the rock sugar melts;
-4- Out of the pot!
Of course, you can also put more water, put it in the refrigerator to refrigerate, and relieve the heat when drinking!
Sure enough, the classic drink of summer, but also mung bean water!
Delicate sensation (cooked)
Different barleys have different taste experiences, and the delicate and smooth taste of barley will indeed make people unexpectedly excited.
In the evaluation, the excellent taste of Sanya Haitang Bay barley made Panda Jun like it very much! Haitang District of Sanya City has a unique selenium-rich environment, abundant light and precipitation, coupled with scientific planting methods, every barley is nutritious and vivid!
Sanya Haitang Bay barley
Just for this smooth taste, Panda Jun did not hold back, and cooked a milky red bean barley porridge. It's a blend of creamy flavours, gentle red bean flavors, and a smooth barley porridge with natural red dates and sweetness... Good to drink to the top of the head!
The preparation of barley porridge is also very simple:
"Milky barley red bean porridge"
-1- Red adzuki beans and sautéed barley soaked overnight in advance;
-2- Barley: red beans = 1:2, add water and cook for 30 minutes;
-3- Add yellow rock sugar or brown sugar (or honey at the end), and red dates;
-4- After soft glutinous, add milk and bring to a boil.
A bowl of red bean porridge will be happy all summer.
Degree of preference
After analyzing the evaluation results of each dimension, the types of barley that the evaluators liked were very clear!
After multiple dimensions of comparison, the delicious report is finally freshly baked!
July Delicious Report
Q: Beauty is justice, delicious and good-looking!
A: April Fangfei small barley, birch Yikang Dutch barley, never superficial, absolute strength!
Q: What is the barley that smells good and tastes good?
A: Sanya Haitang Bay barley, Dewei organic barley kernels, April Fangfei barley, barley in the sense of smell and taste of the fragrance, will not let you down!
Q: You have to taste good, eat soft and hard moderate, soft and smooth kind, what to choose?
A: Xingren barley rice, Beidahuang organic barley kernels, Sanya Haitang Bay barley, Dewei organic barley kernels, the taste is very good!
Q: Which is the strongest in terms of comprehensive strength?
A: Among the 34 models of barley, Sanya Haitang Bay barley, April Fangfei barley, Dewei organic barley kernel, Beidahuang organic barley kernel, birch Yikang Dutch barley, the top five rankings, the strength is not blown!
Barley knows how much
It's said that barley can get rid of moisture, but are you really eating it right?
Barley is divided into raw barley and fried barley, raw barley is cold and cold, and. That's why in the recipe shared with you above, Panda Jun used fried barley.
To make stir-fried barley, you only need to sauté the raw barley over low heat until it is slightly yellow (without adding water or oil), take it out when the rice is slightly bulging, and let it cool.
Slightly charred and slightly fragrant is the finest cooked barley! Like this —
After eating so much barley and analyzing so much data, you can see how deep the "water" of this barley is! After reading this delicious report, you should be able to initially solve your difficult choice of barley!
What questions do you have about barley? Welcome to leave a message to Panda Jun, after all, holding the data in your hand, the analysis is also very confident!