Entering December, the coldest season of the year comes, when the weather is cold, people are particularly prone to colds, and winter is dry, so in the winter table is indispensable soup and water, nourishing and moisturizing, cold and warm stomach. Drinking soup in winter can help us prevent colds, moisturize the skin, and also help absorb various nutrients and store energy for the body. After entering the winter, these 6 vegetarian soups should be given to the family to drink more, the meat is also very fresh, low-fat and nutritious, warm stomach and dry, healthy and warm through the winter
【Shrimp rice bean sprout tofu soup】
Ingredients: shrimp rice, tender tofu bean sprouts, ginger and garlic minced pepper, oil and salt
Preparation: First soak the dried shrimp in water in advance; heat the pan with cold oil, put the ginger and garlic minced into the pot and stir-fry; put the soaked dried shrimp into the pot and stir-fry twice, add a little water and simmer for three minutes; add the tofu cubes and cook for two minutes; add the appropriate amount of salt and pepper to taste, and finally add the bean sprouts and cook until the color changes.
【Spinach oyster mushroom egg soup】
Ingredients: Egg spinach Oyster mushroom oil salt
Preparation: Add a little salt to the egg and beat it evenly; heat the pan with a little oil, pour in the beaten egg mixture; fry the egg until it is set and then spread into small pieces; add the appropriate amount of water to stew, add the oyster mushrooms into the pot to cook and then add spinach; cook until it changes color, add salt and pepper and other seasonings.
【Yam konjac enoki mushroom kimchi soup】
Ingredients: Korean kimchi konjac vermicelli iron stick yam enoki mushroom Korean spicy soy sauce oil salt
Preparation: Heat the pot with the right amount of oil, put the Korean kimchi into the pot and sauté twice, add 1 handful of enoki mushrooms and stir-fry; add a little water to simmer and bring to the konjac vermicelli; add the iron stick yam tablets into the pot to cook, add 1 tablespoon of Korean hot sauce to cook, cook for 3 minutes and then add salt to taste.
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【Edamame rice tofu soup】
Ingredients: Edamame rice Japanese tofu carrot oil salt
Preparation: Heat the pot with a little oil, put in 1 handful of edamame rice and stir-fry to change color, add enough water to simmer, add Japanese tofu into the pot to cook, add salt to taste, add carrot slices to cook, and finally add a little water starch to hook, high heat to collect the juice.
【Yaozhu kelp radish soup】
Ingredients: Yaozhu Kelp, white radish, ginger slices, pepper, oil and salt
Preparation: Buy the kelp and soak it in water for 2 hours in advance, put the soaked kelp slices into the pot; add the white radish and three slices of ginger; add the Yao Zhu; add enough water at once; Cover and simmer for 20 minutes, then add a little salt and pepper to taste;
【Oyster mushroom baby dish egg soup】
Ingredients: Egg oyster mushroom baby cabbage pepper oil salt
Make eggs with a little salt and beat evenly; heat the pan with cold oil, add the oyster mushrooms into the pot and stir-fry a few times, add the right amount of water to simmer, add baby cabbage into the pot to cook; add a little salt and pepper to taste, and finally pour in the egg liquid to form egg flowers, turn off the heat and sprinkle the green onions.