Women lactate more and fast during lactation, and can eat more foods rich in high-quality protein, such as tofu crucian carp soup, soybean pig's trotter soup, beef ball soup, yam goji berry stew pig hand, hen soup, black chicken lotus root soup, yam rib soup, etc. Alternatively, breastfeeding alone can be insisted upon by increasing the number of feedings to your baby and taking turns feeding on both breasts,...
What to eat quickly after a caesarean section?
After the caesarean section, the mother-to-be is very weak, so the expectant mother should try to seize the time to rest herself, in addition to the time of feeding, such as changing diapers, bathing the baby and other tasks are handed over to the fathers-to-be. When breastfeeding, pay special attention to the baby not to touch the wound. There are many reasons for the insufficient milk secretion of mothers who have been born by caesarean section, and physiological conditions, work pressure, emotional ups and downs, sleep disorders, etc. will lead to mothers' lack of qi and blood, resulting in milk secretion disorders. Therefore, mothers must take a serious look at the milk food explained by Xiaobian for you, and strive to secrete sufficient and nutritious milk as soon as possible, send delicious dishes for the healthy development of the baby, and help the baby thrive!
What do pregnant women eat quickly during a caesarean section?
Breastfeeding is not an easy and once-and-for-all process, and it also requires long-term active conditioning by mothers. There are some nutrients contained in the food has a huge role in promoting the milk secretion of mothers, the grains are peanuts and black sesame seeds, vegetables are lettuce, nasturtium, peas, etc., and tofu and other bean foods are also indispensable regulars in the milk recipe, as for Chinese herbal medicine, the common ones are mainly russet white and loofah.
lettuce:
Fresh lettuce is definitely the easiest side dish to make in milk food. Its raw materials only need fresh lettuce, is not very convenient! The method of mixing lettuce with fresh lettuce is no different from other methods of mixing vegetables, just need to wash the lettuce, peel off the skin of the lettuce, and then cut it into a silky shape and put it into a bowl, as for the amount of seasoning salt, rice wine and MSG, mothers can add and mix according to their preferred taste.
Meat cloves dried fried green beans:
Just by listening to the name of the side dish of this milk food, it is not difficult for mothers to guess that the raw materials for this side dish are lean pork, dried tofu and green beans. Of course, if moms like it, they can also add carrots to cook together. This dish only requires the mothers to wash and cut the lean pork into cubes, and then stir-fry the green beans, carrots and dried tofu that are cleaned and also cut into cubes. During the stir-frying process, you can also add ginger slices, sweet noodle sauce, soy sauce, sugar and other condiments until they are cooked out of the pan.
Crucian carp tofu soup:
Soup is absolutely indispensable in helping mothers to breastfeed. All you need for this soup is a crucian carp and some tofu. The only difference between other soup preparation methods is that the first process of this soup is to boil the thinly sliced tofu in boiling water for five minutes and drain. The crucian carp is then descaled and simmered with salt and cooking wine for 10 minutes, then cooked in water, and then added tofu when it is about to come out of the pan.
Milk Soup:
Breastfeeding to drink milk soup, Zhenyue milk soup is by the Beijing University of Traditional Chinese Medicine Professor Cai Xianghong team lasted three years to develop, by the milk herbs and ingredients in a certain proportion of a long time boiled, has a good effect on postpartum prolactin milk.
Pork bone prolactin soup:
There is nothing particularly complicated about making this soup, but in terms of ingredients, it is best to use a number of herbs to cook with the washed pork bones, and ensure that it is boiled in a saucepan for at least an hour before drinking.
Does postpartum infusion affect the nutrition of breast milk?
It is well known that after childbirth, in order to heal the wound as soon as possible, the mother will be given some anti-inflammatory drugs to prevent infection. In fact, expectant mothers do not need to worry about this aspect of the problem, because the doctor will consider the problem of breastfeeding when prescribing drugs, if it will affect, then the doctor will not recommend you infusion, it can be said that if it is infusion in a regular hospital, then there is no need to worry about whether it will affect the composition and secretion of breast milk, on the contrary, it is also conducive to the recovery of wounds, and it is more conducive to the breastfeeding of the mother.
Does breastfeeding affect the recovery of wounds?
Almost all caesarean section mothers will have wound pain problems when they first breastfeed, in fact, breastfeeding will not have any effect on the wound except that they may accidentally touch the wound and cause pain during feeding. Not only that, after the operation, allowing the baby to suck more nipples will be of great help to promote the normal contraction of the uterus and the healing of the wound.
For the lack of milk is not every mother drinking prolactin soup has an effect, if the mother drinks a lot of prolactin soup still has no effect, it may be that the spleen and stomach are weak, unable to absorb nutrients, for the mother, the fastest and most effective method of lactation is through Traditional Chinese medicine diet therapy. From the perspective of traditional Chinese medicine, it is necessary to first adjust the spleen and stomach function to replenish the qi and blood, first use the chinese medicine dietary therapy products to feed the spring to regulate the spleen and stomach, thin the liver and rational qi, and then cooperate with the milk soup to promote lactation, generally 3-5 days have obvious effects.
The article comes from Baidu