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Healthy Recipes: How to Make Steamed Bullfrogs

Mention bullfrogs I believe that everyone should not be very strange, because bullfrogs are often seen on the table. But some people will be afraid of bullfrogs, it looks terrible, in fact, bullfrogs can also make a lot of dishes, familiar with garlic bullfrogs, mountain pepper steamed bullfrogs, pigeon play bullfrogs, pickled pepper bullfrogs, etc., and then introduce the steamed bullfrog for everyone.

Healthy Recipes: How to Make Steamed Bullfrogs

Steamed bullfrog recipe 1:

Ingredients: Bullfrog. Accessories: green onion, ginger. Seasoning: salt, chicken powder, flower carving wine, soy sauce, water starch, sesame oil.

Preparation steps:

1: Wash the bullfrog and chop it into blocks for later.

2: Cut the green onion and ginger into strips and set aside.

3: Marinate the bullfrogs for 20 minutes with a pinch of salt, chicken powder, flower carving wine and soy sauce.

4: Use water starch to sizing the marinated bullfrogs.

5: Take an open sea bowl and spread the green onion and ginger shreds on the bottom of the bowl.

6: Place the bullfrog in a bowl and drizzle with a few drops of sesame oil.

7: Cook the steamer on the fire, bring the water to a boil and put it in a sea bowl.

8: Steam for 5-7 minutes on high heat.

The bullfrog in this practice is simple, but the nutritional value and efficacy are great. In addition, you will often see this method of making at the usual table.

Note: 1, bullfrog blocks do not cut too small.

2, bullfrogs are easy to age, pay attention not to steam for too long.

Healthy Recipes: How to Make Steamed Bullfrogs

Steamed bullfrog recipe 2:

Ingredients: 3 bullfrog legs, 3 cloves of garlic, 1 small piece of ginger. Seasoning: 1/2 tsp salt, sesame oil

method:

Finely chop the bullfrog legs, mince the garlic and ginger. Mix the three, add salt and shake up and down until evenly, marinate for 30 litres. Cover with minced chili peppers, sesame oil, boil water in a steamer, add bullfrogs and steam on high heat for 40 minutes. Turn off the heat and steam for 5 minutes at residual temperature.

This method is simpler, everyone can make it in a short period of time, and the nutrition is also very large.

Healthy Recipes: How to Make Steamed Bullfrogs

The above is the two ways to make bullfrogs introduced for everyone, I believe that everyone should have the impulse to make, and it is worth noting that the production time should not be too long, because it is easy to cause the loss of nutritional value, and the taste will also be affected.