Pigeon play bullfrog
〔Main ingredients and accessories〕
Pigeon breast meat......... 500 g
rock candy............... 30 g
bullfrog............ 300 g
sugar............... 15 g
Corn shoots......... 200 g
soy sauce............... 15 g
Bread crumbs......... 200 g
sesame oil............ 10 g
Egg............... 50 g
monosodium glutamate............... 3 g
table salt............... 20 g
Pepper......... 5 g
rice wine............... 20 g
Dry starch......... 100 g
Wet starch......... 20 g
Broth......... 500 g
scallions.................. 20 g
Cooked lard......... 1000 g
ginger.................. 20 g (approx. 150 g)
〔Preparation Method〕
1. Cut the pigeon breast into a cross knife on one side and cut it into a strip 6 cm long and l cm wide. corn
Blanch the bamboo shoots in water and remove them from the dish. Remove the bones of the bullfrog legs, cut slightly (not cut), add 10 g of salt and sauce to the plate
5 g oil, 10 g rice wine, sugar, 10 g green onion, 10 g ginger marinate.
2. Place the wok on medium heat, pour 50 grams of lard, cook until 70% hot, sauté the pigeon breast, add 10 grams of salt
Drain the water. Take another wok, pour 20 grams of lard, sauté with rock sugar until it bubbles, pour soy sauce 5 restraints
To make a sugary color, infuse the pigeon breast and broth, 10 g of green onion, 10 g of ginger, 10 g of rice wine, and cover until crispy.
3. Pat the bullfrog on the dry starch, drag the egg juice, roll on the bread crumbs, fry in the frying pan to a golden brown, and take
Place the dough on the side of the corn shoot plate, pick the pigeon breast, remove the onion, ginger, add MSG, pepper, and wet
Starch is drizzled with sesame oil and poured over the corn shoots.
〔Process Key〕
, is one of the cooking techniques, the main ingredient is not hanging paste, add seasoning and the right amount of soup, cover the pot lid,
Thicken the broth over low heat and wrap it over the main ingredient, while the pigeon meat is tender for about 1 hour.
〔Flavor characteristics〕
1. Pigeon meat is rich in nutrients, its protein content is as high as 22.14%, 3.84% more than chicken, so
In our country, there is a saying that "three chickens are not as good as one pigeon". Pigeon meat is very low in fat and is low in calories and high in protein
Meat, nourishing fitness essentials. There are also effects such as tonifying the liver and kidneys, improving qi and blood, adding essence, dispelling wind and detoxification.
2. Bullfrog meat is delicate and tender, and the pigeon breast is sweet and spicy. Pigeon play bullfrog, eat two on a plate, with a unique flavor.