The weather is getting hotter and hotter, and cold mixed side dishes are indispensable. The dried stone cauliflower bought a few days ago has not been eaten, and the refrigerator is taken out with water and soaked, and some condiments are mixed with a refreshing and crisp taste, which is particularly delicious. Usually cold mixed vegetables are fungus, cucumbers, cold powder, today's mixed with this stone cauliflower are said to be delicious, may usually do less reason for it, mixed a large pot are eaten.
Stone cauliflower, also known as sea jelly, red silk, etc., belongs to a kind of red algae. We also call it dragon whisker dish here, which is a more figurative name, because the appearance is as fine as the dragon's whiskers.
Stone cauliflower is transparent throughout, like jelly, the taste is crisp and tender, it can be mixed into a dish to eat, and can be made into a cold powder to eat. Cauliflower is also the main raw material for refining agar. It also contains agar gum, calcium, magnesium, potassium, sodium and a variety of inorganic salts, polysaccharides and other components. Chinese medicine believes that stone cauliflower tastes sweet and salty, cold and slippery, and has the effect of clearing heat and detoxification.
I prefer to eat the texture of this stone cauliflower, eat to the mouth crisp and tender, there is no strange taste, after cold mixing is also very refreshing, add a little chili oil is also very under the rice. I bought 10 yuan to dry a large amount, a small basin can be soaked, mixed after three plates, usually buy people ready to mix a plate to get 7.8 yuan, or buy their own to do more affordable.
Cold mixed stone cauliflower
Ingredients: 200 grams of dried stone cauliflower (dragon's whiskers), 1 cucumber, 1 carrot, 1 handful of peanuts, 7.8 garlic cloves, 1 coriander, 2 tablespoons of chili oil, a small amount of salt, aged vinegar, a little soy sauce or juice, a little chicken essence,
Method: 1. First soak the stone cauliflower in water for about 4 minutes, remove the impurities inside, do not have to soak for a long time, otherwise the taste will be soft, not as crispy as delicious.
2. Wash the cucumbers and carrots and rub them into thin strips with a rub for later.
3. Crush the garlic grains with a knife and finely chop some in the chopping. Not eating too spicy can reduce the amount of garlic grains
4. Remove the soaked stone cauliflower and pour out the dirty water, wash it twice, then put the shredded carrots, cucumber shreds, garlic paste, peanut rice, and coriander into a stainless steel basin, and add less salt to the taste.
5. Add a tablespoon of sauce or soy sauce, a tablespoon of aged vinegar, chili oil, and a pinch of chicken essence
6. Stir all the ingredients together, let the taste in for about 5 minutes, and the simple and easy to make cold dishes will be good.
Finally, put it on the table and eat it, eat a crisp and tender, slightly spicy taste is also particularly appetizing.
This stone cauliflower is very nutritious, can be eaten more in the summer, contains high iron, high calcium, high magnesium, is easier to be absorbed by the human body, can help children grow, women to replenish blood and prevent the elderly from having loose bones.