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Jiangnan water town, rich in products. Especially in autumn, water chestnuts, diamond horns, mustard fruits... Wait, the autumn that was originally depressed, with their participation, suddenly had a little taste. Of the three mentioned above, there is also a collective name for "Eight Immortals of Water". Next, when it comes to this dish, it is also one of the eight immortals of water, and the history of cultivation, China is the earliest.
According to the Book of Rites, "Eat snails and soups". There is a more strange word here, "菰", in fact, 菰 is the rice, this spping was once the grain, in the Zhou Dynasty, its seeds were used as grain. Nowadays, it has long changed its identity and become a tall bamboo shoot, of course, it has other names, such as russet white, high melon, bamboo shoot, hand, etc., and even the place has renamed it, such as our hometown called it "winter shoot".
Every time this name is mentioned, there are always many people who will have doubts, Zibai can be called Zi bamboo shoots, why can't it be called "winter shoots" in dialect? Bamboo shoots eaten in autumn and winter, hence the name "winter shoots". In fact, everyone knows what kind of vegetables are on the line, our most important thing is how to cook it, this aquatic plant tastes sweet and vegetarian, with a spoonful of sauce, 5 minutes out of the pot, sweet and greasy.
In fact, it has long been eaten as a vegetable, and in the Southern Song Dynasty Luo Yuan's "Erya Wing", there is: "Now the fungus in the cocoon is like a child's arm, and Erya is called a vegetable eater." He also said: "The head of the dragon has been in Jiang for more than three years, and his heart is like a lotus, and in autumn he is like a child's arm." The big one is called the bamboo shoot head, and the so-called root of the herb can also be steamed or eaten raw. It may have black wisps such as black dots, and the name is 'dark'. Steaming, raw food can also be eaten, it can be seen that there are more ways to eat.
Growing in the water "bamboo shoots", protein high moisture enough, 4 yuan a pound, late autumn can not miss to eat. Zibai is also called water shoots, high bamboo shoots, bamboo shoots grown in the water, its nutritional value can not be low, the protein content is particularly high, and the water is relatively sufficient, plus the current price is affordable, 4 yuan can buy a pound, late autumn table can not miss to eat it yo. Next, I will make a beef sauce roasted high bamboo shoots for everyone and hope that everyone likes it.
<h1 class="pgc-h-arrow-right" > [beef sauce roasted high bamboo shoots].</h1>
Ingredients: 2 tall bamboo shoots, 2 spoonfuls of Nanshan Po beef sauce, 2 garlic cloves, 20 grams of pork
Excipients: vegetable oil, salt, chicken powder 2 g
Production process:
1, high bamboo shoots to rinse it clean, pay attention to the selection of the fresher one, look at the gloss of its surface can be selected, and then cut into a hob shape.
2: Put a little vegetable oil in the pot, after heating, add the peeled and chopped garlic cloves, and then add the diced pork so that it will be more fragrant.
3, after the accessories are sautéed, put in the high bamboo shoots we cut and drained and start frying, and when frying, pour a little water from the side of the pot, so that the heat is more comprehensive.
4, after the high bamboo shoots are soft, add a little salt, and then add the Nanshan Po beef sauce we prepared, start to stir-fry, when stir-frying, beef sauce 2 spoons can be.
5, stir-fry well until the taste, generally speaking, high bamboo shoots are particularly easy to cook, after stir-frying, let it into the flavor, do not fry too long when frying.
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Nanshan Poxia Rice Spicy ¥47.9 Purchase
6, turn off the heat out of the pot, a nutritious and delicious home cooking, beef sauce roasted high bamboo shoots on the production is completed, like friends, you can try this high bamboo shoots method.
Food carving tip:
1, the high bamboo shoots taste sweet, so when cooking as much as possible to reduce the ingredients, so that the high shoots will be particularly delicious, and the taste is also quite good.
2, although the high bamboo shoots are delicious, but the oxalic acid content is quite high, and it also belongs to the hair, so if you eat, it is recommended to eat a small amount, so as not to hurt the body.
[This article is original by "Small Talk Food Carving", and the pictures are taken by myself.] Without permission, it shall not be deleted, altered, misappropriated, and infringement shall be investigated】