Hello everyone! Here is the Jungo Food Window!
Recently, pork has risen sharply, in the face of this situation, Junge chose to buy duck meat
Duck meat is also beneficial: duck meat is cold, sweet, salty, and belongs to the spleen, stomach, lungs, kidney meridians; It can greatly supplement the weakness of labor, nourish the yin of the five viscera, clear the heat of the weak labor, replenish the blood and water, nourish the stomach, relieve cough and self-alarm, eliminate snail accumulation, clear the heat and strengthen the spleen, and weaken and edema; Treatment of physical weakness, post-illness weakness, dystrophic edema.
Today I would like to share with you the secret sauce roast duck
< h1 class="pgc-h-arrow-right" > material</h1>
Duck, lettuce, potatoes, pickled lantern chili, green chili pepper, ginger, shallots, garlic, salt, Pixian bean paste, cooking wine, soy sauce, oil
< h1 class="pgc-h-arrow-right" > preparation</h1>
After the duck is washed, then chopped into small pieces and blanched and washed again, lettuce and potatoes are peeled and cut into segments the same size as the duck, ginger and garlic are chopped, and green peppers are cut into small pieces
<h1 class="pgc-h-arrow-right" > cooking method</h1>
1. Heat the oil in the wok over medium heat, when it is 60% hot (there is heat rising above the oil surface), put in the duck pieces, sauté for 3 minutes, fry out the water, fry dry and drain the oil.
2. Heat the bottom oil in the wok on high heat, add the shallots, ginger shreds and garlic slices and sauté until fragrant, then quickly add the watercress hot sauce and chopped pickled pepper, change the heat to low and slowly fry the red oil.
3. Change the heat to high, add sautéed duck meat pieces, lettuce cubes and potato pieces in red oil, stir-fry, add cooking wine and soy sauce.
4. Then add water and salt, after the soup is boiling, reduce the heat and cook for 15 minutes. Finally, change the heat to collect the juice, sprinkle with green onions or coriander to get out of the pot la~
Today's sharing is here, thank you for watching!