I once saw a post on a forum that said: "Eating porridge outside is equivalent to taking severe poison", which is that although the porridge bought outside is delicious, it has a big article, because what kind of seafood porridge is bought outside, it is added porridge treasure - xanthan gum. It is that when boiling porridge, as long as you use a small amount of rice, you can boil out a very thick porridge, and the time is only 10 minutes, which is more attractive than the porridge made for a long time. Although it can't be said that all merchants do this, it is also very worrying, so for the health and safety of our families, we should make it ourselves when we have time.
Dried pork bone porridge is a Cantonese classic old fire porridge, the roasted bone itself is already very delicious, coupled with the dried vegetables boiled together, it becomes more fragrant. Mom's favorite thing to eat is this porridge, which is simply tireless. The porridge we buy outside is basically salted pork bones, so if you see salted pork bones, you must buy a little to share with your family.
When the season changes, it is easiest to get on the fire, so that everyone can praise some porridge that lowers the fire. Today I will share a classic fire-lowering stomach porridge, which is Cantonese-style dried roast pork bone porridge. This porridge is especially suitable for people who are more irritable and irritable, swollen and sore gums, dry mouth, thick tongue and so on.
【Dish name】: Dried pork bone millet porridge
【Ingredient List】:
Roasted pork bones 500 g, dried cabbage 60 g, millet 30 g, rice 150 g, peanut oil to taste, ginger slices 3 slices.
【Cooking steps】:
1: Dried cabbage and cut into small sections, soaked in warm water and then washed and set aside.
2: Cut the pork bones into small pieces and clean them.
3: Mix millet and rice together, wash it and marinate it with a small amount of peanut oil for half an hour. The marinated rice tastes smoother and tastes better.
4: Add an appropriate amount of water to the pot, roast pork bones in cold water, dried cabbage and ginger slices.
5: Bring to a boil over high heat, turn to low heat and continue to cook for about 15 minutes.
6: Add rice and millet, bring to a boil over high heat, turn to low heat and continue to cook for about 1 hour. The dried roast pork bone porridge under the stomach fire is ready, very delicious. Delicious and delicious, very delicious and very nutritious, remember that after seeing the sale of salty ribs outside, you can buy a little more, you can also put it up and keep it.
【Tips】:
1, pork bones are sold in the roasted pork shop, there is already salty taste, no need to add salt to flavor.
2, cabbage dry feet in the position of more sand, clean carefully wash.
3, rice and millet with oil pickled, can make the porridge more smooth and smooth.
4, high-quality millet smells with a clear fragrance, no other odor. Severely spoiled millet, hand twisting is easy to become powdery, crushed rice, smell slightly mildew, sour, rotten or other abnormal odor. High-quality millet tastes good, slightly sweet, without any peculiar smell. Inferior millet tastes tasteless, slightly bitter, astringent and other undesirable tastes.
5, in addition to using salty pork bones, this porridge can also be exchanged for oyster sauce, fresh pork bones. Pork bones are salty enough to be delicious, if you use fresh pork bones to marinate salt must be enough, and finally put in the refrigerator to marinate for 24 hours. Cooking in a tile for long will be very soft. If there is no clay pot, it may be possible to cook for a longer time.
【Article Editor】Diary of a Foodie of the Sea