Many female friends love to drink flower tea, and indeed often flower tea can nourish the face and moisturize the skin, clean up the stomach and intestines, help us better metabolism, and thus live a healthier and happier life. Flower tea is an essential tea for people today. People with different physiques can drink appropriately corresponding to flower tea with different effects, such as yin deficiency physique that is not tolerant of spring and summer, but try to nourish yin nourishing tea, yang deficiency physique is easy to grow fat physique, you can try Peiyuan aphrodisiac tea and so on.
Flower tea is a natural herbal drink and a fashionable way to return to nature and enjoy health. Flower tea blends the beauty of tea taste, the fragrance of flowers in one, "Compendium of Materia Medica" records that flower tea is slightly cool, sweet, into the lungs, kidney meridians, there is a flat liver and eyesight, nourishing yin and dryness, detoxification and beauty, regulation of endocrine and other effects, is the most suitable spring and summer drinking health care products. Flower tea health care is more effective in distinguishing the physique. In real life, some people are afraid of the cold, and in winter, even if they guard a stove, they are cold and shivering; Some people are prone to obesity, even if they drink a few more sips of water, they may grow meat. These are all physical problems, so what flowers to choose to make tea to drink, but also according to their own physique.
01 Yin deficiency physique is not tolerant of spring and summer
The body is usually relatively emaciated, in the afternoon there will be flushing of the face, oropharynx less jin disease, and often have heart troubles, hand and foot heart fever, insomnia, dry stool, yellow urine and other phenomena, intolerant of spring and summer, more like cold drinks, fine pulses, red tongue and less moss. Recommended flower tea: nourishing yin nourishing tea. Ingredients: 2 grams of chrysanthemums, 3 grams of goji berries, 2 grams of American ginseng, 2 pieces of stevia. Preparation: Steep in boiling water for 10 minutes and drink. It can be seasoned with rock sugar, honey, etc. according to personal taste.
02 Yang deficiency physique is easy to gain weight
Most of them are fat, and some people will also have pale faces, usually cold and warm, hands and feet are not warm, urine is long, stool is thin, lips are light and dry, often sweat, pulse is heavy and weak, and the tongue is light and fat. Recommended flower tea: Peiyuan aphrodisiac tea. Composition: Snow Lotus 3 g, Astragalus 3 g, American Ginseng 3 g. Preparation: Steep in boiling water for 10 minutes and drink. It can be seasoned with rock sugar, honey, etc. according to personal taste.
03 Qi deficiency is prone to colds
General body or emaciated or fat, pale, low voice timid, often sweat, especially sweaty when exercising, and have fatigue and forgetfulness, easy to catch a cold, weak resistance to disease after illness and difficult to heal, pale tongue, weak pulse. Recommended flower tea: tonic and nourishing tea. Ingredients: 5 grams of Ganoderma lucidum, 3 grams of American ginseng, 3 grams of astragalus. Preparation: Steep in boiling water for 10 minutes and drink. It can be seasoned with rock sugar, honey, etc. according to personal taste.
04 Special physique is prone to allergies
Prone to seasonal asthma, often appear nasal congestion, sneezing, runny nose and other symptoms, easy to be allergic to drugs, food, smell, pollen and so on. The skin is prone to urticaria, and purple-red petechiae, ecchymosis, and scratches often occur due to allergies. Recommended flower tea: Solid increase free tea. Ingredients: Gynostemma blue 2 g, astragalus 5 g, goji berries 5 g. Preparation: Steep in boiling water for 10 minutes and drink. It can be seasoned with rock sugar, honey, etc. according to personal taste.
05 Humid heat physique
Polymorphic body is strong, red face, high voice and coarse, many acne pimples, often feel dry mouth bitter like cold and afraid of heat, usually like to eat cold drinks, urine is hot, stool is smelly. Recommended flower tea: double flower drink. Ingredients: 10 grams of honeysuckle, 10 grams of chrysanthemums, 10 grams of hawthorn. Preparation: Steep in boiling water for 10 minutes and drink. It can be seasoned with rock sugar, honey, etc. according to personal taste.
06 Blood stasis constitution
Blood stasis people mainly manifest as bleeding gums, red eyes, dry and rough skin, often painful, easy to irritable, forgetful, irritable. Recommended flower tea: Raw materials for making live blood tonic tea: 3 grams of roses, 5 grams of safflower, 3 grams of three seven flowers. Preparation: Steep in boiling water for 10 minutes and drink. It can be seasoned with rock sugar, honey, etc. according to personal taste.
07 Phlegm wet constitution
Phlegm wet population is mainly manifested as soft abdomen and obesity, oily skin, sweaty body, puffy eyes, and easy to get sleepy. You should drink a moderate amount of flower tea with the effect of dampening phlegm and strengthening the spleen and turbidity. Recommended flower tea: phlegm-reducing tea. Ingredients: Calendula 2 g, lemon 2 g, tangerine peel 3 g, poria 5 g. Preparation: Steep in boiling water for 10 minutes and drink. It can be seasoned with rock sugar, honey, etc. according to personal taste.
08 Qi depressed physique
Depressed people are mainly manifested as sentimentality, melancholy and fragile, often sullen and unhappy, sighing for no reason, and prone to panic and insomnia. Recommended flower tea: liver soothing tea. Ingredients: 3 grams of rose flowers, 2 grams of white chrysanthemum, 1 gram of mint leaves. Preparation: Steep in boiling water for 10 minutes and drink. It can be seasoned with rock sugar, honey, etc. according to personal taste.
09 Peaceful physique
The peaceful quality is healthy, mostly manifested as well-proportioned and robust, complexion, moist complexion, dense hair, good psychological quality, easy-going and cheerful personality, and peaceful sleep. Various types of flower tea can be drunk in moderation.
Every day after work, brew yourself a cup of fragrant flower tea, light fragrance, natural taste, beautiful color, really can make people feel relaxed, alleviate the fatigue of the day's work. In addition to the psychological curative effect, flower tea can also protect the human heart, liver, spleen, lungs, kidneys and five organs, which has obvious curative effect on reducing the "three highs". In addition, flower tea can also eliminate stool, regulate gastrointestinal circulation, and have the effect of beauty and skin care.