Jade bean cake, one of China's national desserts, is also an indispensable c-bit dessert in the Chinese Manchu and Han Chinese seats. In the hot summer, a cup of chrysanthemum tea or coffee, accompanied by a cold jade bean cake, is like a first love.
Effect: Strengthen spleen and stomach, cool down, moisturize the skin
Fees:
Pea rice 200 g
Honey instead of sugar 40 g
Glutinous rice flour to taste
Mint leaves a little
method
Green peas remove the pods and peel off the pea rice
After washing, prepare a small bowl and pour a small amount of water into the basin
Spread the mint leaves, add white sugar and steam for half an hour to add flavor
Add the steamed mint and beans to the cooked glutinous rice flour and mash it. Print into the mold and release the mold
This set of methods is simple and convenient, and it is not easy to eat fat. You can usually make some and put it in the refrigerator, and take it to the impact when you are hungry.
You can't eat more than 5 mung bean cakes a day, after all, it is a carbohydration type of food.
Eat healthy, eat happy