Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day
1, orange peel contains a lot of vitamin C and essential oil, it is washed and dried and stored like tea leaves, can be brewed with tea leaves.
2, today Lao Liu will come to share the "orange peel radish drink" method, like friends can first collect, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Orange peel, radish, brown sugar, goji berries, flour
4, first peel off the orange peel, and then tear the orange peel into small pieces into a bowl, put in water, rub and clean with your hands, drain the water, and then put two spoonfuls of salt in the orange peel, then put in water, soak for half an hour, so that you can remove the bitter taste of the orange peel
5: Cut two carrots into small pieces. Put a handful of goji berries in a small bowl, a little flour, add water, knead more, clean the dirty things on the surface of the goji berries, and then use a colander to filter out the goji berries, and wash them several times with water. The oranges are soaked and fished out and placed in a radish dish
6: Put the processed orange peel and radish into the casserole pot, then add the washed goji berries, two spoonfuls of brown sugar, pour more cold water, bring to a boil on high heat, stir with a spoon after the pot is opened, cover the lid, simmer for 10 minutes on low heat, then turn off the heat and simmer for five minutes
7, when the time comes, the soup is filtered out, the orange peel and radish can be repeatedly burned three to five times, and the filtered soup can be drunk
8. Orange peel has the functions of rationalizing gasification phlegm, stomach dehumidification, reducing blood pressure, etc., and is a good Chinese herbal medicine
Lao Liu has released a total of 1700+ videos, I recently screened out the best [stir-fry] [sauce] [pasta] production method I have done, if you want to get it, you can backstage private message [Liu Yi hand welfare] to find me to collect, can bring convenience to you, is my old Liu great honor!