This issue of the guide: summer days are hot, drink some of this tea appropriately, not on the fire, there are benefits for the eyes
Chrysanthemum is one of the three of the top ten famous flowers in China, one of the four gentlemen (Meilan bamboo chrysanthemum), chrysanthemum tea, is a kind of chrysanthemum made of chrysanthemum as raw material. Chrysanthemum tea is made through the process of flower picking, shading, raw sun steaming, baking and other processes. According to ancient records, chrysanthemums taste sweet and bitter, hardy, have the effects of dispersing wind and clearing heat, clearing the liver and clearing the eyes, detoxifying and anti-inflammatory. Chrysanthemum tea originated in the Tang Dynasty and was widely used in people's lives in the Qing Dynasty.
Summer hot, drink chrysanthemum tea clear fire is a good choice, chrysanthemum goji berry tea is made with chrysanthemum and goji berries brewed together, put in an appropriate amount of goji berries mixed to drink, is the Chinese medicine classic liver fire purpose of the group tea - chrysanthemum tea, refreshing and moist. Whether you are a computer family or a student, if you often feel that your eyes are dry and astringent, covered with blood, you must try this tea, because chrysanthemums have a good effect on the treatment of eye fatigue and blurred vision, and goji berries are rich in vitamin A, which is a gentle eye protection ingredient. Here's how to do it:
【Chrysanthemum Goji Berry Tea】Ingredients required: dried chrysanthemum, goji berries, rock sugar, water,
Procedure steps:
Although chrysanthemums are different from tea leaves, they also mix a lot of dust during the drying process, so it is also necessary to add the step of washing tea when brewing. Soak in hot water at 80 degrees for 3-5 seconds, and then quickly filter out the water, if the time is too long, the nutrients of the chrysanthemum will also be filtered out, which should be noted.
It uses the Lycra health purification machine, which can filter the harmful substances in tap water, retain the beneficial substances in the water, and have the functions of boiling water, boiling tea and hot milk. Click the water injection button to inject the filtered water into the heating pot. Then click on the boiling water function to bring the water to a boil.
Put the chrysanthemums and goji berries into the heating pot, click the tea button and cook for about 3 minutes.
When the time comes, add rock sugar according to your personal taste, pour out the chrysanthemum goji berry tea and drink it. Chrysanthemum cooking time should not be too long, cooking time is too long, easy to lose nutrition and discoloration.
Tips: Use chrysanthemums to make tea, should not be drunk continuously for a long time, generally 3 to 5 days. Chrysanthemum tea should be drunk as it is brewed, not overnight. People with body heat do not add rock sugar, for people with cold and weak body, adding some rock sugar to chrysanthemum tea can slightly weaken the cold and be more suitable for their physique. For people who are physically strong, adding rock sugar will weaken the effect of chrysanthemum tea to clear heat, and it is recommended that dried fruits can be used instead of rock sugar.
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