Many people like to eat fish, the reason is that in addition to the delicious taste of the fish itself, more attention is paid to its nutritional value. Fish is rich in protein and a large number of minerals, easy to digest, good to absorb, for enhancing physical fitness, as well as improving intellectual development are good. The fat of fish meat is mostly unsaturated fatty acids, which also have a positive effect on lowering blood lipids and lowering cholesterol. Therefore, friends who like to eat fish can eat happily.
There are many types of fish, and today we share the freshwater fish that we can buy every day - carp. Although carp is not expensive, it has excellent nutrition and taste, and it has a good meaning, suitable for families or banquets. The most classic recipe for carp is braised. My approach is relatively simple and suitable for home production. The fish is salty and delicious, not fishy at all, so delicious that even the soup is not left. You can try it
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【Ingredients】Carp, green onion, ginger, garlic, dried chili pepper, salt, sugar, cooking wine, soy sauce, dark soy sauce, rice vinegar
【Specific method】
1, when buying carp, let the buyer deal with it. When you come back, you only need to wash the fish, pay attention to the inside of the fish head and belly, as well as the scales on the surface of the fish body. Then cut out a knife evenly on both sides of the fish body, evenly spaced, to facilitate the taste of the fish. When cutting the fish, be careful not to cut to the belly of the fish, otherwise the fish will be easily broken during the stewing process.
2. Prepare some ginger slices, green onion, garlic grains, dried chili peppers, and an star anise.
3, pour a little oil into the hot pot, sprinkle some salt in the pot, can effectively prevent sticking. Then put the fish in and fry the fish over medium-low heat. Do not turn the fish in, about 2 minutes, until the surface of the fish body is completely fixed, turn to the other side and continue frying.
4, Fry until set on both sides, put the fish out and set aside.
5, The bottom oil left in the pan to fry the fish is very fishy, it is recommended to dump it. Wash the pan clean, add a little oil to the hot pan, pour the green onion, ginger, garlic, dried chili peppers, star anise into the pot, and sauté over medium-low heat to create the aroma.
6, pour the fried carp in, then add a spoonful of soy sauce, a spoonful of cooking wine, a spoonful of rice vinegar (balsamic vinegar is also available), cook on high heat to create the aroma.
7, add boiling water, the amount of water is not more than 2/3 of the position of the fish body. Then add salt, half a porcelain spoon of sugar, and 1/3 scoop of dark soy sauce to color. Cover the pot and start stewing the fish. As the saying goes: a thousand rolls of tofu, a thousand rolls of fish. If time permits, stew a little longer. I'm here, simmering over medium-low heat for 30 minutes. For a better taste, the fish can be gently turned over once in the middle.
8, when the fish soup is stewed until it is slightly viscous, the soup can be collected on high heat.
9, put the fish into the plate, then pour the fish soup on the fish, sprinkle some green onions to decorate it, and the braised carp is finished.
The fish is tender and delicious, salty with sweetness, and the sweetness is permeated with a slight vinegar aroma, which is very delicious.
Meal tips
1, in addition to carp, most of the other fish can use this method, simple but very tasty.
2, It is best to fry the fish in a non-stick pan, don't worry about frying the fish to break the skin. If you don't have a non-stick pan, be sure to heat the pan, pour oil to moisten the pan, then pour the oil out and add some cool oil in. Sprinkle some salt at the same time, and then put the fish in, so that it will not stick to the pan.
Hello everyone, I'm a rice! Love the kitchen, like to cook, and record ordinary life with three meals a day. No special circumstances, updated every day, thank you for your attention and likes, I wish you and your family a happy life!