WeChat public account "Baby Nutrition Supplement" that focuses on sharing the menu of complementary foods
Reply to "Menu" at the dialog box
You can get a supplementary menu for each month of age 190 days
Calcium supplementation has always been a hot topic discussed by mothers, calcium deficiency will cause a series of problems such as bone development delay, rickets, etc., and many chronic diseases are also related to calcium deficiency.
But calcium supplementation is not the more the better, the harm of excessive calcium supplementation is really great.
Too much calcium supplementation, easy to cause constipation, affecting the absorption of iron and zinc in other foods, this is not to supplement the east wall and remove the west wall.
Serious will also cause urinary tract stones, kidney stones, so ah, we really do not need to give the baby extra calcium to eat a variety of calcium.
It is enough to add some calcium supplements to the foods you eat every day.
Such as cheese such as calcium supplementation, eating 10 to 20 grams a day can be a good supplement to the baby's calcium needs.
And the cheese is particularly versatile, and all kinds of food can be group CP, today's simple Danish meat sausage crisp, Xiao Si students for 2 days in a row breakfast is it, it is too delicious, can't help but take it out and share it with everyone.
In fact, the method is particularly simple, that is, the free combination of hand grab cake + meat sausage + cheese, you can easily learn after reading the steps.
The creamy cheese and tender Q-bomb sausage, the taste and taste are really amazing, and with the baked crisp hand grab cake, you can confidently tell you that it is impossible not to eat.
Ingredients: 30 g bell pepper, 15 g g tomato paste, 2 crispy sausages, 2 pies
Whether to accompany staple foods: Need to accompany your baby's staple food
Reference age: 2 years old or older
Difficulty Level: No difficulty
Production time: 20 minutes
Tip: Suitable for babies who are not allergic to the ingredients in the text.
- 1 -
The weight of the ingredients only represents the amount of production, not the amount of addition to the baby.
Ingredients: 30 g bell pepper, 15 g grated cheese, 5 g tomato paste, 2 crispy sausages, 2 grab cakes.
Seasoning instructions: I did not add additional seasoning during the production process, and finally brushed a layer of tomato sauce, but the cheese, and the salty taste of the meat sausage are enough, which is more suitable for 2-year-old babies.
- 2 -
Cut the prepared sausage in half.
Tips: The sausage I use is our customized crispy sausage, without additional additives and gum, it is a pure sausage, which is very suitable for babies to eat.
- 3 -
The bell peppers are chopped into small pieces.
Tips: Bell peppers are not spicy, oh, if the baby is more sensitive to the taste of bell peppers, you can blanch the bell peppers in advance and then chop them.
- 4 -
The prepared hand-grabbed cake removes the edges as it appears on the picture.
tips: The hand grab cake is already being studied, I use this is the first version of my proofing, don't worry, there is a piece of music will be shared with you.
If you can't buy a hand-grabbed cake without ghee, the sisters can try to make it first.
- 5 -
Divide the cut hand cake in two.
- 6 -
The cut hand grab cakes are folded up like this in the picture.
- 7 -
Brush with a layer of ketchup.
- 8 -
Use the same method to add another layer of hand-grabbed cakes.
- 9 -
The hand-grabbed cake is topped with a layer of chopped cheese, followed by chopped sausages and green peppers.
- 10 -
Put it in the oven tube at 170 degrees and bake for 10 minutes.
- 11 -
This practice is not only liked by the baby, even our eldest friend is eating non-stop rhythm, which belongs to a fast food for all ages.
Some time ago, Si Ma launched a small questionnaire survey.
Through the survey, it was found that the sisters especially needed some functional recipes, such as how to prevent anemia in the baby, how to eat more calcium supplements?
Si Mama has sorted out these recipes, enter the public account "Baby Nutrition Supplement" can be viewed!