Cabbage, also known as cabbage, is a very delicious home-cooked dish, the price is super cheap, a small cabbage can fry a large plate of vegetables. But did you know that cabbage is the best way to eat and simple and refreshing? That must be "dry pot hand-torn cabbage", cabbage belongs to the four seasons of vegetables, from the beginning to the end of the year can be eaten, cabbage vitamin C, B1, folic acid and potassium content is rich, in the frying time will not be lost with high temperature, unlike the leaves of vegetables fried out after the nutrients along a large amount of water lost!
Eating cabbage often can not only supplement the bone marrow, strengthen the muscles and bones, but also clear the heat and relieve pain! When I was young, my mother always let me eat more cabbage, but at that time, the last thing I ate was cabbage, I preferred to eat meat, even a piece of fat meat did not eat, a plate of braised meat, I picked up and ate, the remaining fat meat, my mother really had no way to eat it herself.
I didn't listen to my mother at that time, which caused my bones to be brittle and easy to hurt. Therefore, those who have children at home must give their children more cabbage, and do not develop the bad habit of picky eating. I myself am an example, hoping to be able to take it as a warning, nutritionally balanced, and grow happily. All right! Back to the point, today's topic is to share this delicious home-cooked dish "dry pot hand-torn cabbage" the most refreshing way to eat, the method is simple cheats, I hope you can do more for children to eat, but also wish children happy, healthy and healthy growth.
<h1>Refreshing and delicious dry pot hand-torn cabbage</h1>
【Ingredients】: Cabbage, pork, dried chili peppers, peppercorns, ginger, garlic, salt, oyster sauce, steamed fish sauce, sugar, beautiful fresh soy sauce.
【Preparation steps】:
1, if you have a vegetable yard, you may wish to also plant some cabbage, very good to grow. I have grown a lot of vegetables myself, including cabbage, and I feel comfortable eating my own vegetables. I picked a cabbage in the shape of a cow's heart from the vegetable patch, and this one was enough to fry a pot.
2, after washing the cabbage, everything is two, remove the old stem in the middle, tear it into the same size pieces along the grain of the dish, remove the old stem, it is easier to mature when frying, the taste is also very crisp, many people have ignored this.
3, pork to choose fat pork belly, cut into thin slices. Once I took my daughter to the restaurant to order this dish, which is bacon, although the taste is good, but after all, it is for children to eat, at home I do not put bacon, use pork. I also eat less during the New Year's Festival. Dishes like smoked roasted fried dishes, try to eat as little as possible for children, which is not good for the body.
4, dried peppers are also dried by themselves, children can eat can remove the pepper seeds inside, when eating it will not be so spicy, and then with a few pepper titian, increase the flavor of the dish. Then crush the garlic and slice the ginger for later.
5, hot pan cold oil, under the pork belly slices sautéed to fry excess lard, many friends, in the frying of fish and fried meat will appear sticky pan imagination, here to tell you a secret, to the pot to add a little garlic, you can solve this problem Oh. A little salt can also be added to the same effect.
6: Then add garlic, peppercorns, ginger, dried chili peppers to continue stir-frying, seasoning with 1 tsp of beautiful fresh soy sauce, a little steamed fish soy sauce (these 2 condiments contain table salt), a little salt, a little sugar, tear the cabbage under the hand, stir-fry quickly over high heat until 7 cooked, put into the dry pot. On the table to light the bottom of the dry pot alcohol stove to reduce the low heat to continue cooking, the family while eating refreshing dishes, but also can hear the dry pot can burn the squeak, if the cabbage is almost finished, you can add a little onion shredded, the taste is really good Oh, onion shreds can also be directly bottom oh. It is mainly to increase the flavor of cabbage.
【Food Summary】: Cabbage must be torn by hand, you must follow the grain of cabbage, tear off the old stem by hand, so as not to affect the taste of the dish and its own crispness. Don't use bacon for children to eat, you must use fat and lean pork, sauté to create excess oil. Instead of sautéing the dish completely, it is recommended to sauté the cabbage until 7 to 8 ripe. After summarizing this delicious home cooking, do you like it?
Don't know what to eat every day, welcome to come and see often, maybe there will be dishes you like to eat.
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