Hawthorn soaking water has many benefits, so can hawthorn soaking water be drunk for a long time?

Friends who like health must know very well about hawthorn, in the field of health, hawthorn is still quite famous, hawthorn is sweet and sour, men and women of all ages, and can be appetizing, usually we all eat it as a snack.

However, fresh hawthorn is very sour to eat, and many people can't stand it, so they will dry hawthorn slices to make dried hawthorn for drinking water.

Hawthorn can promote the secretion of gastric juice, and its lipase also has a good digestive effect on fatty substances, so hawthorn soaking water has a good appetizing effect.

Hawthorn soaking water also has the effect of diuresis, asthma and sputum, invigorating blood and dissolving stasis.

Hawthorn contains flavonoids that have the effect of preventing cardiovascular and cerebrovascular diseases and preventing arteriosclerosis.

So many friends will fall into a question. Since hawthorn soaking water has so many effects, is it okay for me to drink hawthorn soaking water for a long time?

It is recorded in the "Depai Materia Medica": hawthorn, acid, sweet, and slightly warm. Enter the Yin and Yang Ming Sutras. Eliminate accumulation and disperse stasis, break gas and dissolve phlegm. Cure sores, remove children's pillows, cure hernias, acne rashes. Qi deficiency and loose stool, spleen deficiency and inedible, both are prohibited, and those who take ginseng are forbidden.

In addition, normal people also need to pay attention to the dosage when taking hawthorn, and must not take too much at one time, otherwise it will not only not be able to lose weight and lower lipids, but also may lead to chronic gastrointestinal diseases in the body.

Finally, people with excessive stomach acid and peptic ulcers should not eat hawthorn or drink it with hawthorn soaked water, which will aggravate the disease.

Tips:

Hawthorn soaking water is generally half an hour after the meal and then drink hawthorn water is better, both can help digestion, but also can play a role in weight loss, remember not to drink on an empty stomach, drink 1-2 times a day, it is best to control at about 25 grams, so that the effect is the best, and it will not have side effects on the body.