laitimes

Share 8 delicious cold mix recipes, 10 minutes to serve, refreshing appetizer and degreasing [cold mix purslane] [cold mix eggplant] [cold mix lettuce shredded] [artemisia eggcress mixed with eggs] [onion mix parsley] [cold mix beans] [cold mix lotus chips]

Introduction: Share 8 delicious cold mix recipes, 10 minutes to the table, refreshing and appetizing and degreasing

Recently, the temperature is getting higher and higher, the highest temperature on our side has reached 38 degrees, and when the weather is hot, there is no appetite for eating, and I always want to eat something crisp and refreshing. Today sorted out 8 dishes especially suitable for summer eating cold mix side dishes, simple and easy to do, refreshing appetizers with little oil smoke, like friends can collect it to try to do, so that you do not repeat the same on the table every day.

Share 8 delicious cold mix recipes, 10 minutes to serve, refreshing appetizer and degreasing [cold mix purslane] [cold mix eggplant] [cold mix lettuce shredded] [artemisia eggcress mixed with eggs] [onion mix parsley] [cold mix beans] [cold mix lotus chips]

<h1 class="pgc-h-arrow-right" data-track="23" > .23"</h1>

Share 8 delicious cold mix recipes, 10 minutes to serve, refreshing appetizer and degreasing [cold mix purslane] [cold mix eggplant] [cold mix lettuce shredded] [artemisia eggcress mixed with eggs] [onion mix parsley] [cold mix beans] [cold mix lotus chips]

1, prepare a handful of fresh purslane to remove the roots, purslane washed and put into a pot of boiling water to blanch the water, purslane blanching time should not be too long, easy to stick together.

2, after the boiling water fished out a bit of cool water, water control after the start of seasoning, add salt, soy sauce, balsamic vinegar, chili oil and sesame sauce can be put or not, garlic paste must be put enough to taste, mix evenly after you can be on the table, is not very simple.

<h1 class="pgc-h-arrow-right" data-track="23" > .【Cold eggplant】</h1>

Share 8 delicious cold mix recipes, 10 minutes to serve, refreshing appetizer and degreasing [cold mix purslane] [cold mix eggplant] [cold mix lettuce shredded] [artemisia eggcress mixed with eggs] [onion mix parsley] [cold mix beans] [cold mix lotus chips]

1: First prepare 2 small purple eggplants, wash the eggplant and cut the eggplant from the middle, then cut the eggplant into small strips and put them in the basin for later.

2: Add a spoonful of salt to the basin, then add the right amount of water and white vinegar, soak for 8 minutes, which can prevent the eggplant from oxidizing and turning black, and squeeze the eggplant dry after 8 minutes and put it on the plate.

3: After the water in the pot is boiled, put the eggplant into the steamer and steam on high heat for about 12 minutes. Next, to prepare the sauce, chop a few garlic into a foam, put the millet spicy circle into a bowl and add soy sauce, balsamic vinegar, salt, sugar, sesame oil, a little water, and then add some green onions. Mix well and pour the sauce over the eggplant and the delicious cold eggplant is finished.

<h1 class="pgc-h-arrow-right" data-track="23" > .【Cold mix lettuce shreds】</h1>

Share 8 delicious cold mix recipes, 10 minutes to serve, refreshing appetizer and degreasing [cold mix purslane] [cold mix eggplant] [cold mix lettuce shredded] [artemisia eggcress mixed with eggs] [onion mix parsley] [cold mix beans] [cold mix lotus chips]

1: Prepare a dark green lettuce first cut into slices and then cut into strips into strips and put them into a basin, then add a little salt to marinate the lettuce for 5 minutes, and the pickled lettuce will be crisp and refreshing.

2: Squeeze the water out of the pickled lettuce strips slightly, pour out the marinated water and put it into the basin.

3, prepare a few grains of garlic chopped into foam into the basin, you can also put some millet hot ring or dried pepper, and then burn hot oil in the pot, pour on the minced garlic and pepper to stimulate the aroma, add salt, sugar, chicken powder, soy sauce, sesame oil, balsamic vinegar, with disposable gloves to grasp and mix evenly can be plated!

<h1 class="pgc-h-arrow-right" data-track="23" ></h1>.com

Share 8 delicious cold mix recipes, 10 minutes to serve, refreshing appetizer and degreasing [cold mix purslane] [cold mix eggplant] [cold mix lettuce shredded] [artemisia eggcress mixed with eggs] [onion mix parsley] [cold mix beans] [cold mix lotus chips]

1: Prepare a handful of artemisia, 4 eggs, a handful of vermicelli or vermicelli, and 2 millet spicy.

2: Put the eggs in the pot and cook for 6 minutes, cook the eggs until they are cooked thoroughly, then remove the cold water and set aside.

3: Put the washed artemisia into a pot of boiling water and blanch the water for one minute, then cut into small pieces and put it in the basin for later. Wash the vermicelli soaked in boiling water in advance, put it in a basin, add minced garlic, salt, soy sauce, oyster sauce, balsamic vinegar, sesame oil, chicken powder and stir well and put on a plate.

4: Peel the egg and cut it in half, put the egg around the plate in a circle, and the egg can also be squeezed with some tomato sauce that children love to eat. A delicious and beautiful egg mixture of artemisia annua is finished.

<h1 class="pgc-h-arrow-right" data-track="23" > [onion mixed with parsley].</h1>

Share 8 delicious cold mix recipes, 10 minutes to serve, refreshing appetizer and degreasing [cold mix purslane] [cold mix eggplant] [cold mix lettuce shredded] [artemisia eggcress mixed with eggs] [onion mix parsley] [cold mix beans] [cold mix lotus chips]

1, an onion, a handful of parsley, half a piece of bean skin, first process the celery and wash it for later.

2. How can the onion not be spicy to the eyes during the cutting process? Prepare a basin of water, cut the onion into 4 halves and soak it in water so that it will not be spicy to the eyes. Another simplest way is to turn on the hood when cutting the onion.

3: Cut the parsley into sections and set aside, cut the bean skin into strips, and then cut the soaked onion into strips.

4: Prepare a pot of water, add a spoonful of salt after the water boils, put the parsley and bean skin into the pot and blanch the water, blanch the water and then fish out and let it cool.

5, prepare a pot of vegetable sauce, add soy sauce, salt, sugar, balsamic vinegar, chili oil, sesame oil stir well, then add onions, coriander, bean skin, and finally mix the dish evenly, sprinkle some cooked sesame seeds after loading the plate, appetizing and degreasing appetizer wine can be served, girls who want to lose weight can also eat more!

<h1 class="pgc-h-arrow-right" data-track="23" >.</h1>com

Share 8 delicious cold mix recipes, 10 minutes to serve, refreshing appetizer and degreasing [cold mix purslane] [cold mix eggplant] [cold mix lettuce shredded] [artemisia eggcress mixed with eggs] [onion mix parsley] [cold mix beans] [cold mix lotus chips]

1, do cold mix beans in the choice of beans as far as possible to choose a little tender, beans washed and cut into sections for later, millet spicy cut oblique circle standby, green pepper cut into pieces, green onion cut into oblique circles, garlic pat flat chopped into garlic minced.

2, boiling water in the pot with edible salt, to some oil, after boiling the water into the beans blanched water for 3 minutes after fishing out, and then use cold boiling water to cool down the temperature, which can prevent the beans from changing color.

3, put the beans and side dishes together, add salt, soy sauce, garlic foam, sesame oil, sugar and stir well to make it, summer to such a plate. Refreshing appetizer and degreasing!

<h1 class="pgc-h-arrow-right" data-track="23" > .23"</h1>

Share 8 delicious cold mix recipes, 10 minutes to serve, refreshing appetizer and degreasing [cold mix purslane] [cold mix eggplant] [cold mix lettuce shredded] [artemisia eggcress mixed with eggs] [onion mix parsley] [cold mix beans] [cold mix lotus chips]

1, lotus root peeled and cut into thin slices, the basin to prepare half a basin of water, add starch, white vinegar and then add lotus flakes to clean, the purpose of adding white vinegar is to prevent lotus root discoloration, starch can clean the dirt inside the lotus hole.

2, finally use running water to clean the lotus slices, prepare water in the pot to add edible salt, boil the water and then add the lotus slices, add some white vinegar, blanch the lotus slices for a minute and then fish out the cold water for later.

3: Prepare minced garlic, minced ginger, millet spicy, green onion into a bowl, heat the oil in the pot and then pour it on top of the minced garlic to stimulate the aroma of garlic and chili pepper, and then add soy sauce, rice vinegar, salt and sugar to the bowl and stir well, then pour the sauce on the lotus root.

【Cold Mixed Cabbage】

Share 8 delicious cold mix recipes, 10 minutes to serve, refreshing appetizer and degreasing [cold mix purslane] [cold mix eggplant] [cold mix lettuce shredded] [artemisia eggcress mixed with eggs] [onion mix parsley] [cold mix beans] [cold mix lotus chips]

1: Wash the cabbage and blanch it in a pot of boiling water, then prepare half a red pepper and blanch it in a pot.

2, after the cabbage is fished out, go through the cold boiling water, which can prevent the cabbage from changing color, squeeze the water dry after it is too cold, and then chop the cabbage.

3: Cut the red pepper into cubes, then a few grains of garlic into foam, put the cabbage on top, add salt, soy sauce, balsamic vinegar, and then pour hot oil to stimulate the aroma of garlic. Stir well and you're ready to plate!

Today to share with you the 8 dishes of cold mixed vegetables, simple and easy to make, the ingredients are cheap, very suitable for sisters who want to lose weight, if you like it, you must remember to collect it! The weather is getting hotter and hotter, what kind of cold dishes do you usually like to eat? Welcome to leave a message below the article to post more cold dishes to share.