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Li Ning Yueying 100 days half horse training camp | challenge intermittent running, sprinting towards the half horse

author:Beiqing Net

The closer you get to the ultimate goal, the more you need high-intensity training to persevere! On October 10th, the campers of Li Ning's "Yueying 100-day Half Horse Training Camp" once again ushered in a new challenge after successfully challenging 10,000 meters - interval running speed training. "After nearly 90 days of training, the basic strength, endurance and balance of the 15 campers have been steadily improved, and the interval classes have helped to improve their cardiopulmonary capacity and vo2 max, helping the campers to make the final sprint for the upcoming half-horse challenge." Champion coach Zhan Donglin explained.

Li Ning Yueying 100 days half horse training camp | challenge intermittent running, sprinting towards the half horse
Li Ning Yueying 100 days half horse training camp | challenge intermittent running, sprinting towards the half horse
Li Ning Yueying 100 days half horse training camp | challenge intermittent running, sprinting towards the half horse
Li Ning Yueying 100 days half horse training camp | challenge intermittent running, sprinting towards the half horse

In order to encourage more people to participate in running sports, break the various scruples of beginners for running, and enjoy a pleasant sports experience as the original intention, Li Ning launched the "Yueying 100-day Half Horse Training Camp", and in view of the special requirements of campers for sports protection, equipped with the new Li Ning stability protection system, Li Ningyue Shadow Shock Absorption Protection Running Shoes are equipped to escort the campers from the first step to the deep transformation of half-horse runners.

Li Ning Yueying 100 days half horse training camp | challenge intermittent running, sprinting towards the half horse
Li Ning Yueying 100 days half horse training camp | challenge intermittent running, sprinting towards the half horse

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