In the vast world of sports, athletes are on high alert for every subtle change in their body, because any small problem can affect the state of competition. In this "health marathon" of life, women's bodies also need to be carefully cared for, especially the vagina, a key part of the body, whose health is directly related to the overall quality of life. Today, we're going to take a closer look at the behaviors that can inadvertently harm your vagina and help women protect their health "line of defense".
Let's start with a true story. Xiao Liu, a nurse who is fighting on the front line of the epidemic, chose to wear "diapers" to work during those tense and busy days, like many medical staff, because of the inconvenience of putting on and taking off protective clothing. Tightly wrapped in breathable diapers for a long time, Xiao Liu's body quietly sent out a danger signal. When she came home from work one day, she was surprised to find some white foam coming out of her vaginal opening, accompanied by bouts of itching. With his own medical knowledge, Xiao Liu knows that normal leucorrhea should be colorless, transparent, and odorless, and these abnormal "white bubbles" in front of him are obviously the body sounding the alarm.
Xiao Liu, who was full of worry, had to ask for leave to go to the hospital for a routine examination of vaginal discharge. The results were heart-wrenching, and she was diagnosed with "bacterial vaginosis". Recalling those days of caring for patients day and night, Xiao Liu devoted all his energy to patients, but inadvertently neglected his body. However, in the face of the full ward of patients in urgent need of care, after a little treatment, she resolutely returned to her nursing post. Xiao Liu's experience is like a wake-up call, ringing heavily in our ears, reminding us that some daily behaviors and habits may have an unexpected negative impact on vaginal health.
White bubbles in the vagina? Behind the disease signals
When women notice that white bubbles are coming out of their vagina, they often feel panicked and filled with doubts. In fact, there may be a number of different diseases behind this anomaly.
Bacterial vaginosis
Bacterial vaginosis is caused by a combination of Gartnerella vaginalis and some anaerobic bacteria. It is like an uninvited guest, breaking the original harmonious and stable microecological environment of the vagina. For women of childbearing age, vaginal discharge can change dramatically if they are infected with bacterial vaginosis. Leucorrhoea can take on a gray or grayish-green color, and when you get closer, you will find a frowning fishy smell that is as thick as a batter, and if you look closely, you can see white bubbles mixed in. If there is a combination of trichomoniasis or candida infection, the situation is even worse, and a series of uncomfortable symptoms such as vulvar itching, vaginal burning, and painful intercourse will follow, making the woman miserable.
Trichomonas vaginitis
Trichomonas vaginitis also causes white bubbles to pass from the vagina. It is caused by Trichomonas vaginalis, a "little trick-or-treating" infection, which accounts for a certain proportion of the common types of vaginitis. Patients typically experience unbearable itching and burning pain at the vaginal opening and vulva, which is further exacerbated during sexual intercourse. At this point, the vaginal mucosa is also implicated, and after inflammation, it appears bright red, and the surface may also be covered with a white "pseudomembrane". Leucorrhea also becomes abnormal, showing a thin and purulent nature, covered with a large amount of foam, mostly yellow or green in color, and the smell is even more pungent and unpleasant. Moreover, trichomoniasis is extremely restless and will not be confined to the private parts, if prevention and treatment are not timely, it will also "escape" to the urethra, paraurethral glands, and even bladder and renal pelvis, causing urinary tract infection, resulting in painful urination, blood in urine and other symptoms, seriously affecting women's daily life.
Genital herpes
Genital herpes is a sexually transmitted disease. In the initial stage, clusters or scattered blisters appear on the genitalia or around the anus. If you don't distinguish them carefully, these blisters can easily be mistaken for vaginal discharge. After only a few days, these blisters will burst and form erosions or ulcers, causing a painful, itchy sensation that is more intense than the first two types of vaginitis, often making it difficult for the patient to sit still. In women with genital herpes, vaginal discharge will also change, not only will it increase, but it will also appear like tofu residue, clumps on the underwear, and a small amount of foam will be produced.
However, not all cases of vaginal discharge of white bubbles are pathological. During sexual intercourse between a man and a woman, if the female vagina excretes more clear and thin secretions, when the male sexual organs enter and twitch, air easily enters, creating transparent or white "bubbles". This is usually not a cause for concern, but if there is bleeding during sexual intercourse or if a woman has sudden pain in the lower abdomen, she must stop having sex immediately and go to the hospital immediately.
4 Have you been tricked?
Now that we understand the reasons for the white bubbles that come out of the vagina, we have to focus on those behaviors that can easily harm the vagina. Take a closer look at the following 4 aspects, do you often "step on thunder" inadvertently?
Frequent drug douching of the vagina
Many people adhere to the concept of "washing is healthier" and frequently use drugs to rinse the vulva and vagina. However, they ignore an important fact: the vagina itself has a strong ability to protect itself and defend itself. The mucin in the normal secretions of the vagina is like a strong wall, which can effectively block the invasion of bacteria, fungi and other microorganisms. Even if there is some minor injury to the vulva and vagina, it is able to repair itself. However, frequent use of drug douching is like removing this protective barrier with your own hands, and at the same time, it also destroys the originally balanced acid-base environment in the vagina. Doing so not only does not bring health, but instead adds an extra burden to the body. The correct way to wash the vulva is actually very simple, just use clean, warm water, and our body is far more "smart" than we think.
Unhygienic sex
Men who do not pay attention to cleanliness before and after sex, or men who enter directly without wearing protection, undoubtedly open the door for bacteria, viruses, fungi, etc. to enter the female vagina. If there is also vaginal damage during sex, these "harmful substances" can multiply in the vagina. Therefore, it is best for both partners to go to the hospital to check for infectious diseases before the first sexual intercourse. Before and after sex, you should take a good bath, do a good job of cleaning, and be sure to take protective measures, which is not only responsible for your own health, but also respect and care for your partner.
Sweet tooth is always in hand
Eating desserts can indeed make people feel happy, a cup of sweet milk tea and a delicious chocolate can instantly dispel fatigue and gloom. However, while sweets are good, they should not be greedy. Excessive consumption of sweets can not only lead to an increase in blood sugar, but may also cause many gynecological problems. Studies have shown that many women who are susceptible to gynaecological conditions have significantly higher blood sugar or urine glucose levels than normal. When 90% of patients reduced their daily sugar intake, the probability of infection or recurrence of Candida vaginitis was significantly reduced within one year. This is because sugar makes the vagina more acidic, and the acidic environment is precisely the favorite "breeding ground" of Candida. In addition, elevated blood sugar may also induce other diseases, reducing the body's immunity, and once the "dirty" invades, the body is difficult to resist.
The pants are not breathable
Just like the experience of Nurse Liu at the beginning, wearing breathable protective clothing and diapers for a long time every day eventually induced vaginitis. When choosing underwear and outerwear, breathability should be the primary consideration. Pants are not breathable, which not only has poor ventilation, but also increases the temperature of the private parts. If any more secretions are produced, it will become a "paradise" for bacteria, fungi and viruses. In addition, tight pants can also cause pressure on the vulva and damage the skin. When choosing the material of underwear, try to choose soft, comfortable, and breathable ones, such as 100% cotton, lycra cotton, modal, lycra (spandex), etc., so that the private parts can "breathe" freely.
Take care of your vagina, starting with your daily routine
Female friends, it is urgent to protect the health of the vagina. In addition to resolutely avoiding the above-mentioned behaviors that harm the vagina, you can also start with every detail of life. In terms of living habits, it is necessary to maintain regular work and rest, resolutely avoid staying up late, so that all functions of the body can operate normally in a good rhythm; In terms of diet, pay attention to balanced nutrition, eat more vegetables and fruits, and eat less spicy, greasy and irritating foods; In terms of personal hygiene, change your underwear frequently and keep your vulva clean and dry. Only when we take care of our vagina can it better protect our health. What other tips do you have to protect your vaginal health in your daily life? Welcome to share in the comment area, let's communicate together and jointly protect the "line of defense" of women's health.
Health, like a long and arduous marathon, requires us to be vigilant at all times and pay attention to every subtle change in the body. Vaginal health is a crucial part of this marathon. Let's start from now on, abandon bad habits, take care of our bodies, and run our own wonderful and reap health and happiness in this health "race".
If you have female friends who don't know enough about vaginal health, you might as well share this article with them, so that we can work together to protect women's health. Do you have any questions or unique insights about vaginal health protection? Welcome to leave a message to discuss, let us contribute our wisdom and strength to the cause of women's health together.
Author's statement: The content is taken from the Internet