Have you ever seen this method of boiling water with garlic and rock sugar, this is the local method left by the older generation in the countryside, which contains their wisdom and crystallization, the method is simple, money-saving and practical, but not many people know, follow the video to take a look, hello everyone, this is Pengpeng Food Room.
Garlic is a condiment in our lives As the saying goes, stir-fried vegetables are not as fragrant as garlic, but you can't just look at it as a condiment, because it also has a certain medicinal value, it is a nutritious, medicinal and edible food, containing protein, fat, dietary fiber, carbohydrates, a variety of minerals, and a variety of vitamins and so on!
First of all, we remove the outer layer of the garlic skin, of course, we only need to remove the outer layer, and we keep the garlic skin inside, hey, the main component of the garlic skin is cellulose, and it also contains certain nutrients such as protein, vitamins, and minerals.
Therefore, when garlic is used to boil water, try to keep a layer of garlic skin, and then we will break the garlic for it, and then give it a small clove to break it off, and then pick it up after all is broken, and then put it in a bowl, add water, and have to wash the garlic, washing the garlic is very simple, only need to be in the water like this, wash it, wash off the dust on the surface, wash it for about half a minute, and then take out the washed garlic.
Then put it on the cutting board, and then use a kitchen knife to pat each clove of garlic on it, you don't need to use too much force when patting, you just need to pat it flat, which can help stimulate the ingredients in the garlic, and you can see that all of them are shot like this.
After patting, then put the garlic into a small bowl with no water, and then add a spoonful of rock sugar.
Rock sugar: (rock sugar is usually divided into white rock sugar, yellow rock sugar, and light gray, they are all white sugar decoction into ice cube-like crystals, the main raw material formula is made of sucrose and protein, rock sugar contains carbohydrates, calcium, iron, zinc and other trace elements)
At the same time, prepare a small handful of wolfberries, add water to wash the wolfberries, the nutritional value of wolfberries is particularly high, as the saying goes, people have to go to middle age, and everything to drink has to be matched with wolfberries.
Goji berry: (Goji berry is a very common medicinal and edible ingredient, its main components include polysaccharides, amino acids, vitamins, fatty acids and minerals and other components, wolfberry is most commonly used to soak in wine, soak in water, boil porridge, make soup and so on!) ）
So here we will have a better effect with some wolfberries, after the dust on the surface of the wolfberry is washed off by it, take out the wolfberry, put it in the garlic, and then add water to the bowl, it is recommended to use pure water, if there is no pure water at home, you can also use warm water.
Then use a plate to turn it upside down, boil a pot of boiling water, put on the steaming grid, put the garlic into the steamer, the reason why a plate is covered is to prevent the soda from entering the bowl during the steaming process, and finally cover the pot, here it can be steamed for about 20 minutes.
When steaming, we have to use medium heat or high heat, uncover it when the time is up, especially hot in it, let the steam in the pot run some, and then we will take the plate, otherwise the hot hand will outweigh the loss, of course, it is best to use the plate clamp to pick up, and open the plate first.
You can smell the strong smell of garlic in an instant, of course, after steaming, the garlic no longer has the spicy taste it used to be, it smells particularly fragrant, and you can see that the rock sugar inside has been steamed and melted, and finally the steamed garlic water is served out again with a plate clip, and then put it away, so that a bowl of garlic rock sugar water is steamed.
It tastes sweet and sweet, and the fragrance of garlic, of course, it will taste better when it is hot, friends, see the video here, do you know the role of garlic rock sugar water, then you can share it in the comment area below, don't look at the method and ingredients are very simple, but the effect is not simple.
Of course, friends who like to eat garlic can also remove the garlic skin, and then eat the garlic, at the end of the video, if you think it's not bad, please give me a thumbs up with your rich hand!
How about it, friends didn't expect it, it turns out that garlic and rock sugar can be matched like this, okay, today's video is shared here, don't get lost, this is Pengpeng Food Room, we'll see you in the next video, bye-bye. #冬日生活打卡季#