I really never thought that the original apple was steamed in the pot, the effect is so powerful, since I learned this method with the grandmother in the village, I eat it like this every three or five times, helping many people solve big troubles, saving money and practical, but unfortunately not many people know, follow the video to take a look, hello everyone, this is Pengpeng food room.
First of all, we prepare a red apple, the apple is particularly high in nutritional value, sweet taste, water, there are many friends like to eat, and today we introduce you to a new way to eat apples, of course, before using apples, we need to put them in a bowl, add water to clean the apples, and wet the surface of the apples with water.
Then we prepare a pack of edible baking soda, edible baking soda can not only be used to steam steamed buns, but also can be used to clean fruits and vegetables, it can be effective, remove pesticide residues on fruits and vegetables, so when cleaning fruits, be sure to use baking soda to scrub it, until the whole apple is scrubbed with baking soda, and then put it in water, wash off the baking soda on the surface, and finally rinse it with water.
Then put the washed apple on the cutting board, cut it in half first, and then we need to remove the apple core from the apple first, because the apple core is harder and the taste is more bitter, so here we remove the apple core first, so as not to affect the taste.
Finally, cut the apple into pieces, about eight millimeters to a centimeter thickness, and then change the knife to cut the apple pieces, cut it into apple particles, of course, this apple particles, it seems that it is not particularly fine, but this is enough to let the nutrients in the apples, all released, so there is no need to cut it too fine, cut it aside for later use.
Next, prepare four large red dates, and then prepare 3 to 5 grams of wolfberries, because their surface is uneven, so add some flour to catch and wash, you can wash off the dust on the surface of wolfberries and jujubes, wolfberries and jujubes do not need to be introduced, its nutritional value is particularly high, many people like to use it to make soup and porridge, or used to soak in water and wine, etc.
Until the wolfberry and red dates are caught and washed, the flour on the surface can be washed off with water, and after washing, the water is controlled and removed, and then put it in the bowl, add water and wash it again, and finally pour out the water in the bowl.
At this time, we need to use scissors to cut the jujube for it, because it is relatively large, after cutting it is conducive to the release of nutrients in the jujube, of course, there is no need to cut it too fine, each jujube is cut into 3 to 4 small pieces, and after cutting, put it aside for later use.
Then prepare a small bowl, buckle into a large bowl, first cut the apple particles, give it a circle along the small bowl, then put the cut red date pieces on the apple, and finally sprinkle the wolfberry in, when ready we will bring it into the pot, cover the lid, turn on the high heat and steam for about 20 minutes, if the time is too long, the apple will be steamed and cooked very soft, so about 20 minutes or so.
After steaming, turn off the heat, open the lid, wow, it smells so good, after steaming, now the bowl is very hot, so we use a plate clamp to clip it out, and then put it away.
We can first use chopsticks to clip out the red dates, apples, and wolfberries and other ingredients on the side, of course, we don't throw it away, we can also eat it directly, because after steaming, it will taste better, especially apples, which taste sweet and sour, and it really doesn't take a long time, so it won't be soft.
Until the bowl is not hot, hold down the small bowl, quickly turn it over like this, the action must be fast, and then we get a bowl of such essence, which contains apples, wolfberries and jujube nutrients.
Don't look at the production method is simple, the effect is not simple at all, this is the soil method left by the older generation, which contains their wisdom and crystallization, if you haven't usually tried this method, then quickly collect the video and try it, I also believe that there are many friends who have seen this, and already know its function, so hurry up and share it!
Okay, that's all for today's video, we'll see you in the next video, bye-bye.