Hepatitis B, also known as hepatitis B, according to statistics: there are currently 430 million known liver disease patients in the mainland, including 140 million hepatitis B patients.
Today, we are going to tell the story of a 42-year-old man who successfully took off his hepatitis B hat with the wisdom and persistence of Chinese medicine after being diagnosed with hepatitis B.
The protagonist of the story is called He Pengmin (pseudonym), 42-year-old Brother He is a hepatitis B Sanyang patient this year, and the cause of the incident has to start from 6 years ago, because he felt weak for a long time and lost his appetite, he took the time to go to the hospital for examination. However, the test results were a bolt from the blue – he was diagnosed with hepatitis B. At that moment, Brother He's world seemed to have lost its color, and helplessness and fear were intertwined. Hepatitis B, a seemingly distant word, fell so really on his shoulders at this moment.
In the face of the sudden blow, Brother He did not choose to escape, but actively embarked on the road of seeking medical treatment. However, although the traditional Western medicine treatment could control the disease, he felt that he was unable to cope with the long-term side effects and the long recovery process.
But fortunately, more than 6 years have passed now, not long ago, when Brother He went to the hospital again for a follow-up, the doctor was surprised that at this time, Brother He's body functions are very normal, and even the aminotransferase value that was high at the beginning has dropped to less than 80, in other words, as long as Brother He does a good job of daily maintenance, he is no longer with ordinary people.
Many people may be more curious, that is, how did Big Brother He do it?
After inquiry, the doctor learned that the reason why Brother He was able to successfully take off the "hepatitis B hat" was that in addition to actively cooperating with the doctor's treatment, he was also inseparable from the help of these three things.
First things first: lifestyle changes
Since learning about his hepatitis B, he has realized that lifestyle changes are the key to recovery. He began to adjust his diet, reducing his intake of greasy and high-calorie foods and increasing the proportion of vegetables, fruits, and whole grains.
At the same time, he quit smoking and drinking, avoiding further damage to his liver. In terms of sports, he chose aerobic exercises such as jogging and swimming, which not only improved his physical fitness, but also relieved the pressure of work and life.
The second thing: TCM conditioning
Traditional Chinese medicine believes that Chinese medicine can help regulate the body's qi and blood balance, and promote liver repair and functional recovery. For example, as we are familiar with, wolfberry, dendrobium fengmu, Ganoderma lucidum, etc., are widely used in the treatment of hepatitis B.
Modern studies have found that boiling water and drinking the three together can play a good role in improving human immunity, repairing damaged liver cells, reducing aminotransferases and inhibiting liver cell cancer.
The third thing: adjust your mindset
In addition to medications and natural remedies, an optimistic mindset is important for recovery. On weekdays, you must learn to adjust your mentality and maintain an optimistic mood. You can participate in more outdoor hiking exercises, participate in outdoor activities regularly, make new friends, and share the moments of life. These activities not only relax our body and mind, but also regain our love and confidence in life.
In the face of the challenges of the disease, Brother He has always maintained a positive attitude. He firmly believes that as long as he does not give up, he will be able to overcome the disease one day. This firm belief and optimistic attitude have become the most powerful motivation for his recovery.