Cold dew solar terms, diet to know how to avoid eating, eat more 1 red 2 white eat less 2 kinds, autumn and winter health
Source: Tan Xiao Kitchen
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1. Red bean chestnut lotus seed porridge
Cold dew solar terms, diet to know how to avoid eating, eat more 1 red 2 white eat less 2 kinds, autumn and winter health
Cold dew solar terms, diet to know how to avoid eating, eat more 1 red 2 white eat less 2 kinds, autumn and winter health
Cold dew solar terms, diet to know how to avoid eating, eat more 1 red 2 white eat less 2 kinds, autumn and winter health
Cold dew solar terms, diet to know how to avoid eating, eat more 1 red 2 white eat less 2 kinds, autumn and winter health
2. Beef broth with shredded white radish
Cold dew solar terms, diet to know how to avoid eating, eat more 1 red 2 white eat less 2 kinds, autumn and winter health
Cold dew solar terms, diet to know how to avoid eating, eat more 1 red 2 white eat less 2 kinds, autumn and winter health
Cold dew solar terms, diet to know how to avoid eating, eat more 1 red 2 white eat less 2 kinds, autumn and winter health
Cold dew solar terms, diet to know how to avoid eating, eat more 1 red 2 white eat less 2 kinds, autumn and winter health
3. Steamed fish fillet with cabbage
Cold dew solar terms, diet to know how to avoid eating, eat more 1 red 2 white eat less 2 kinds, autumn and winter health
Cold dew solar terms, diet to know how to avoid eating, eat more 1 red 2 white eat less 2 kinds, autumn and winter health
Cold dew solar terms, diet to know how to avoid eating, eat more 1 red 2 white eat less 2 kinds, autumn and winter health
4. Eat less than 2 things: eat less spicy and stimulating food, and less greasy fried food.
