"Potatoes and beans are served in one pot, and all the flavors of life are on the plate", the new flavor of the staple food is learned by novices over and over again

#秋日生活打卡季#

As the saying goes: "Potatoes and beans are served in one pot, and all the flavors of life are on the plate." "In the busy city, there is a small restaurant, and the owner, Lao Li, is a person who loves life. He always uses this phrase to remind himself that no matter how busy life is, remember to enjoy every meal.

One day, a young couple came to Lao Li's restaurant, and they ordered a stewed rice with potatoes and beans. The girl said to the boy, "This rice looks so good, my mother used to make it for me when I was a child." The boy smiled and replied, "Then you can relive the taste of childhood today." ”

Lao Li listened on the sidelines, and his heart was warm. He knows it's not just a meal, it's a taste of home. He decided to make a special potato and bean stew today.

He carefully selects fresh potatoes and beans, and every grain of rice is hand-picked. He simmered slowly over a simmer to make the soft glutinous potatoes and the fragrance of the beans blend perfectly. When the rice is almost cooked, he sprinkles a handful of chopped green onions to add a touch of freshness.

Just then, there was a sudden power outage in the store. Lao Li didn't panic, he lit the kitchen with a candle and continued his cooking. He knows that the birth of good food sometimes requires a little adventure and accident.

Finally, the potato and bean stew is ready. The little couple tasted it, and their eyes lit up. They felt Lao Li's intentions and the warmth of home. The story culminates in this heartwarming potato and bean stew.

Food introduction: The culture and flavor of potato and bean stewed rice

Braised rice with potatoes and beans is a simple but intelligent home-cooked dish. Its history dates back to ancient times, when people used the most simple ingredients to create the richest flavors.

The color, flavor and shape of this dish are unforgettable. The golden hue of the potatoes and the emerald green of the beans are combined with the purity of the white rice, making for a beautiful picture. The fragrance is tangy, and the fragrance of beans and the mellowness of potatoes are intertwined, making people salivate. Every bite is full of happiness.

Cooking process: Preparation of potato and bean stewed rice

Ingredients:

• Potatoes 500 grams
• 300 grams of beans
• Rice 200 grams
• Green onion to taste
• Ginger to taste
• Garlic to taste
• Salt to taste
• Cooking oil to taste

Cooking Steps:

1. Prepare the potatoes and beans: peel the potatoes and cut them into cubes, wash the beans, remove the heads and tails, and cut them into segments. The trick for this step is to make the potato cubes the right size and the beans to be fresh, so that the taste will be good.
2. Rice soaking: Wash the rice and soak it for 30 minutes, which will make the rice softer and more glutinous.
3. Stir-fried potatoes and beans: Add oil to the pot, add green onions, ginger and garlic and stir-fry until fragrant, then add potatoes and beans and stir-fry until browned.
4. Seasoning: Add an appropriate amount of salt and continue to stir-fry evenly, allowing the potatoes and beans to fully absorb the flavor of the seasoning.
5. Simmering: Put the fried potatoes and beans together with the rice cooker, add an appropriate amount of water, and press the cook button.
6. Remove from the pan: When the rice is cooked, stir gently with a rice spoon to allow the potato beans and rice to mix thoroughly.
7. Serving: Put the stewed potato and bean rice in a bowl, sprinkle with chopped green onions, and serve.

Regional flavors: the diverse flavors of potato and bean stewed rice

In different places, the potato and bean stew also has different flavors. In the north, people like to add some minced meat to increase the richness of the taste; In the south, people like to add some chili peppers to make the dish more spicy and tasty.

Cooking Tips:

1. Potatoes and beans should be fresh so that they taste good.
2. The rice should be soaked in advance so that the cooked rice will be soft and glutinous.
3. When frying potatoes and beans, the heat should not be too high to avoid scorching.
4. When seasoning, salt in moderation to avoid being too salty.
5. When simmering, the amount of water should be moderate so that the rice does not become too dry or too wet.

Popular Science Knowledge:

1. Potatoes are rich in carbohydrates and dietary fiber, making them a good source of energy.
2. Beans are rich in vitamins and minerals, which are beneficial for good health.

1. The history of stewed rice with potatoes and beans can be traced back to ancient times and is the crystallization of the wisdom of working people.
2. In different places, the stewed rice with potatoes and beans has different flavors, reflecting the differences in regional cultures.

Braised rice with potatoes and beans is a simple but intelligent home-cooked dish that is not only delicious, but also rich in culture. Try making this dish at home and you will not only enjoy the pleasure of food, but also experience the art of cooking.

Question interaction:

1. Which flavor of potato and bean stew do you prefer? The flavor of minced meat in the north or the flavor of peppers in the south?
2. Do you have any special tips for making potato and bean stewed rice at home?
3. Which step do you think is the most important in potato and bean stew?
4. Do you have any other favorite home cooking recommendations? Share your culinary experience.

Through these questions, we encourage readers to share their experiences and opinions in the comment section to make the article more interactive. Follow the Taste of Food and bring you more stories, knowledge and tips related to food.