Source: Sister Xiang said food
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1. Yam chestnut black chicken soup
Ingredients: black chicken, yam, chestnut, red dates, wolfberry, ginger slices.
Steps:
1. Clean the black chicken and chop it into small pieces, blanch it in a pot under cold water, put in the ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the black chicken and clean it.
2. Peel off the skin of the yam, clean it and cut it into small pieces. Peel off the shell of the chestnut and wash it for later use. Clean the jujubes, remove the pits and set aside.
3. Put the black chicken, chestnut, yam, red dates and ginger slices into the soup pot, add enough water, cover and simmer for an hour.
4. After the stew is done, add an appropriate amount of salt to taste, stir evenly and cook until the flavor is absorbed, sprinkle with wolfberries and then you can eat it out of the pot.
2. Walnut yam and black bean pork bone soup
Ingredients: pork bones, walnuts, yams, black beans, lotus seeds, seeds, red dates, ginger slices.
Steps:
1. Clean the pork bones with blood water, blanch them in a pot under cold water, put in ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the pork bones and clean the foam.
2. Peel off the skin of the yam, clean it and cut it into small pieces. Wash walnuts, black beans, lotus seeds and red dates. Soak the black beans for an hour in advance.
3. Put the pork bones, black beans, lotus seeds, walnuts and ginger slices into the soup pot, add enough water, cover and simmer for an hour.
4. When the time is up, add the yam and red dates and continue to simmer for half an hour. After cooking, add an appropriate amount of salt to taste, stir evenly and cook until the flavor is absorbed, and then you can take it out of the pot and eat.
3. Chicken soup with morel mushrooms with cordyceps flowers
Ingredients: chicken, cordyceps flowers, morels, red dates, ginger slices.
Steps:
1. Clean the chicken and chop it into small pieces, blanch it in a pot under cold water, put in the ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the chicken and clean it with warm water.
2. Clean the morels and soak them for a while. Wash the cordyceps flowers and drain the water. Clean the jujubes, remove the pits and set aside.
3. Put the chicken, morels, cordyceps flowers, ginger slices and red dates into the soup pot, add enough water, cover and simmer.
4. After cooking, add salt to taste, cook for ten minutes to taste, and then you can eat it out of the pot.
4. Lotus root octopus pork bone soup
Ingredients: pork bones, lotus root, dried octopus, peanuts, tangerine peel, ginger slices.
Steps:
1. Soak the dried octopus for half an hour, clean it after soaking, and then cut it into small pieces. Peel off the outer skin of the lotus root, clean it and cut it into small pieces.
2. Clean the pork bones with blood water, blanch them in a pot under cold water, put in ginger slices to remove the smell, skim off the scum after boiling, and then scoop up the pork bones and clean the scum off.
3. Put pork bones, dried octopus, lotus root, peanuts, tangerine peel and ginger slices into the soup pot, add enough water, cover and simmer for an hour and a half.
4. When the time is up, add salt to taste, stir evenly and cook until the flavor is incorporated, and then you can eat it out of the pot.
5. Red dates and astragalus bone broth
Ingredients: pork bones, red dates, astragalus, longan, ginger slices.
Steps:
1. Clean the pork bones with blood water, blanch them in a pot under cold water, put in ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the pork bones and clean the foam.
2. Clean the red dates, remove the core and put them in the soup pot, then put in the pork bones, astragalus, longan, ginger slices, add enough water, cover and simmer for an hour.
3. After the stew is done, add an appropriate amount of salt to taste, stir evenly and cook until the flavor is absorbed, and then you can eat it out of the pot.
6. Pigeon soup
Prepare ingredients: pigeons, red dates, lotus seeds, lilies, goji berries, ginger slices.
Steps:
1. The pigeons are cleaned and chopped into pieces, and then the blood water is cleaned with salt water. Clean the jujubes, remove the pits and set aside.
2. Put the pigeons, lotus seeds, lilies, red dates, and ginger slices into the soup pot, add enough water, cover and simmer for 40 minutes.
3. After the stew is done, add salt to taste, sprinkle with wolfberries and eat.
7. Dendrobium and jade bamboo pork rib soup
Ingredients: pork ribs, dendrobium, jade bamboo, ginger slices.
Steps:
1. Chop the pork ribs into small pieces, clean the blood water, blanch the pot under cold water, put in the ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the ribs and clean them.
2. Put the pork ribs, dendrobium, jade bamboo and ginger slices into the soup pot, then add water, cover and cook for an hour.
3. When the time is up, add salt to taste, cook until the flavor is incorporated, and then you can eat it out of the pot.
8. Lotus root and pear pork rib soup
Ingredients: pork ribs, lotus root, pear, red dates, ginger slices.
Steps:
1. Clean the ribs and chop them into small pieces, blanch them in a pot under cold water, add ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the ribs and clean them.
2. Peel off the outer skin of the lotus root, clean it and cut it into small pieces. Sprinkle the skin of the pear with table salt and scrub it, wash it and cut it into small pieces. Clean the jujubes, remove the pits and set aside.
3. Put the pork ribs, lotus root and ginger slices into the pot, add water and cover with a lid, and simmer for an hour.
4. When the time is up, add the pears and red dates and continue to cook for 20 minutes. After cooking, add salt to taste, stir well and cook until flavorful, and then you can take it out of the pot and eat.