It is recommended that middle-aged and elderly people eat more of these 4 kinds of vegetables to reduce fire, help sleep and detoxify, and have strong legs and feet, full of energy
1. Scrambled eggs with loofah
It is recommended that middle-aged and elderly people eat more of these 4 kinds of vegetables to reduce fire, help sleep and detoxify, and have strong legs and feet, full of energy
It is recommended that middle-aged and elderly people eat more of these 4 kinds of vegetables to reduce fire, help sleep and detoxify, and have strong legs and feet, full of energy
2. Scrambled eggs with cabbage
It is recommended that middle-aged and elderly people eat more of these 4 kinds of vegetables to reduce fire, help sleep and detoxify, and have strong legs and feet, full of energy
It is recommended that middle-aged and elderly people eat more of these 4 kinds of vegetables to reduce fire, help sleep and detoxify, and have strong legs and feet, full of energy
3. Seaweed soup with mushrooms
It is recommended that middle-aged and elderly people eat more of these 4 kinds of vegetables to reduce fire, help sleep and detoxify, and have strong legs and feet, full of energy
It is recommended that middle-aged and elderly people eat more of these 4 kinds of vegetables to reduce fire, help sleep and detoxify, and have strong legs and feet, full of energy
It is recommended that middle-aged and elderly people eat more of these 4 kinds of vegetables to reduce fire, help sleep and detoxify, and have strong legs and feet, full of energy
4. Hot and sour lotus root strips
It is recommended that middle-aged and elderly people eat more of these 4 kinds of vegetables to reduce fire, help sleep and detoxify, and have strong legs and feet, full of energy
It is recommended that middle-aged and elderly people eat more of these 4 kinds of vegetables to reduce fire, help sleep and detoxify, and have strong legs and feet, full of energy
It is recommended that middle-aged and elderly people eat more of these 4 kinds of vegetables to reduce fire, help sleep and detoxify, and have strong legs and feet, full of energy