In fact, drinking green tea does not protect against computer radiation. This claim lacks scientific basis and is highly misleading.
Green tea is indeed rich in antioxidants, such as catechins, which have many benefits for human health, such as boosting immunity, slowing down aging, and reducing the risk of cardiovascular disease. However, antioxidants do not block or attenuate the effects of computer radiation on the human body.
Computer radiation mainly refers to electromagnetic radiation, which cannot be completely avoided in daily life, but its intensity is usually very low and the harm to the human body is also very small.
In order to reduce the health effects of long-term computer use, a more practical and effective approach is to take some precautions. For example, maintain an appropriate distance from screens, use radiation-resistant screens, take regular breaks from your eyes and body, and maintain a good working posture.
