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Which is more beneficial, exercising in the gym or exercising outdoors?

Outdoor sports and gym workouts have always been a point of contention, with some people enjoying outdoor workouts and others choosing to go to the gym. So the question is, is exercise good outdoors? Or is it better to be in the gym? Poke ↓

Which is more beneficial, exercising in the gym or exercising outdoors?
Which is more beneficial, exercising in the gym or exercising outdoors?
Which is more beneficial, exercising in the gym or exercising outdoors?
Which is more beneficial, exercising in the gym or exercising outdoors?

(Source: Health Times)

Outdoor sports motion outdoors Fitness
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