Hello everyone, this is Sister Xiang talking about food, sharing delicious home-cooked food every day. Summer vacation is the happiest time for children, no need to get up early to rush to class, you can sleep until you wake up naturally every day, and then play with your friends, you can eat the meals cooked by your parents three times a day, which is nutritious and delicious, much better than school meals. During the summer vacation, while the child is at home, it is recommended that the mother often cook these eight dishes for the child to eat.
1. Winter melon and barley pork rib soup
Ingredients: pork ribs, winter melon, barley, ginger slices.
Steps:
1. Clean the pork ribs and chop them into small pieces, blanch them in a pot under cold water, add ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the pork bones and clean them.
2. Clean and drain the barley, put it in the pot and stir-fry for a while, fry until the surface is slightly yellow, and then put it out for later use. Winter melon does not need to be peeled, clean and remove the melon pulp, and cut into small pieces.
3. Put the pork ribs, barley and ginger slices into the soup pot first, add enough water, cover and simmer for an hour.
4. When the time is up, add the winter melon and continue to cook for half an hour. After cooking, add salt to taste, stir well and cook until flavorful, and then you can take it out of the pot and eat.
2. Stir-fried cauliflower with tomatoes
Prepare the ingredients: tomato, cauliflower, minced garlic.
Steps:
1. Cut the cauliflower into small florets and put them in water, add salt and soak for 10 minutes, then wash and drain. Peel the tomatoes, wash them and cut them into small pieces.
2. Boil water, add salt and cooking oil after the water boils, then blanch the cauliflower and boil until it is broken, then scoop it up and drain the water.
3. Heat the oil, add the minced garlic and stir-fry until fragrant, then add the tomato and stir-fry for a while, after the juice is fried, add the cauliflower, add salt, light soy sauce and oyster sauce to taste, stir-fry evenly until the flavor is incorporated, and then you can put it out of the pot and put it on a plate to eat.
3. Loofah, shrimp and tofu soup
Ingredients: loofah, soft tofu, shrimp, eggs, chopped green onions.
Steps:
1. Remove the head, shell and line of the shrimp, clean and drain the water. Peel the loofah, wash it and cut it into small pieces. Crack the eggs into a bowl and set aside, and cut the soft tofu into small pieces.
2. Heat the oil, fry the egg liquid after the oil is hot, fry until it is set, and then fry it and set it aside.
3. In the bottom oil of the pot, add chopped green onions and stir-fry until fragrant, then add shrimp and stir-fry for a while, stir-fry until it changes color, then add the loofah and stir-fry a few times.
4. Then add an appropriate amount of water to boil, then add tender tofu and cook for three minutes. When the time is up, add eggs, add salt to taste, stir evenly and cook until flavorful, sprinkle with chopped green onions and eat.
4. Stir-fried shrimp with broccoli
Ingredients: broccoli, shrimp, minced garlic, shredded ginger.
Steps:
1. Cut the broccoli into small florets and put them in water, add salt and starch and soak for 10 minutes, then wash them several times.
2. Remove the head and shell of the shrimp and remove the shrimp line, clean and drain the water, add shredded ginger, green onions, cooking wine, light soy sauce and chopped black pepper, grasp and mix evenly and marinate for 10 minutes.
3. Boil water, add salt and cooking oil after the water boils, then blanch the broccoli and boil until it is broken, then scoop it up and drain the water.
4. Heat the oil, add the shrimp and stir-fry a few times after the oil is hot, fry until it changes color, then add the broccoli, add light soy sauce, oyster sauce and chopped pepper, stir-fry evenly until the flavor is incorporated, and then put it on a plate and eat.
5. Garlic sea bass fillet
Prepare the ingredients: sea bass, minced garlic, millet spicy, coriander.
Steps:
1. Clean the sea bass and cut it into thin slices, blanch it in boiling water and cook it, then drain it.
2. Heat the oil, add the minced garlic and millet to stir-fry until fragrant, then add light soy sauce, oyster sauce and sugar, and stir-fry evenly.
3. Put the sea bass fillets in, stir-fry evenly to taste, sprinkle with chopped coriander and then put it out of the pot and serve on a plate.
6. Stir-fried meat with yuba
Ingredients: lean pork, bean curd, green onions.
Steps:
1. Clean the lean meat and cut it into thin slices, add light soy sauce, oyster sauce, starch and cooking oil, mix evenly and marinate for 10 minutes.
2. Put the yuba in warm water, soak it for a while, soak it until it is soft, drain the water, and then cut it into small pieces.
3. Heat the oil, add the marinated lean meat and stir-fry until it changes color, then add the yuba and stir-fry evenly, then add light soy sauce, salt and oyster sauce to taste, stir-fry evenly until it tastes.
4. Then pour in boiling water and simmer for five minutes, turn on high heat to reduce the juice after cooking, sprinkle green onions and stir-fry a few times to get out of the pot and put on a plate to eat.
7. Minced meat and tofu hugging eggs
Prepare the ingredients: pork, soft tofu, eggs, sauce, chopped green onions.
Steps:
1. Sauce: Put light soy sauce, oyster sauce, starch and a small half bowl of water in a bowl and stir well.
2. Clean the pork and cut it into small pieces, then chop it into minced meat, add soy sauce, starch and cooking oil, stir evenly and marinate for 10 minutes.
3. Beat the eggs into a bowl, stir and set aside. Cut the tofu into small pieces and set aside.
4. Heat the oil, add the chopped green onion and stir-fry until fragrant, then add the minced meat and stir-fry, fry until it changes color, then add the soy sauce and cook until thick, and set aside
5. Heat the oil again, put in the tender tofu and fry it after the oil is hot, fry it until it is slightly yellow on both sides, then pour in the egg liquid, fry until it is slightly set, pour in the meat sauce and stir-fry evenly, and then you can put it on the plate and eat it when it is cooked.
8. Soybean and kelp pork rib soup
Ingredients: soybeans, kelp, pork ribs, ginger slices.
Steps:
1. Clean the ribs and chop them into small pieces, blanch them in a pot under cold water, put in the ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the ribs and clean the foam.
2. Clean the soybeans and soak them for an hour in advance. Soak the kelp, rinse and drain.
3. Put the pork ribs, soybeans and ginger slices into the soup pot first, add enough water, cover and simmer for an hour.
4. When the time is up, put in the kelp and continue to cook for about 20 minutes, add salt to taste after cooking, stir evenly and cook for five minutes, boil to taste, and then you can eat it out of the pot.