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People are over 60 and moving towards antiquity, and this decade can be called the last golden time of life. During this period of time, if you can understand and practice the "Law of 37", life may bloom with a different kind of brilliance.
Seven points of confusion, three points of sobriety. After going through the wind and rain, after the vicissitudes of life, at this age, you don't have to be serious about everything, and you are shrewd everywhere. Sometimes, being confused can make your heart calmer. Turning a blind eye to those inconsequential trivial matters and not getting to the bottom of it is not stupid, but a kind of wisdom in life. For example, small frictions between neighbors and small misunderstandings between relatives and friends do not have to fight for right and wrong. But in the face of major rights and wrongs, we must be three points sober. It is related to the major decisions of the family and your own health status, and you must know it in your heart, and you can't be confused. As the old saying goes, "it's rare to be confused", but in this confusion, there must also be a sober bottom line.
Seven points of tolerance, three points of calculation. Living to this age, I have seen too many people and things, and I also understand that life is not easy. Be more tolerant of others' mistakes and blame them less. Occasional negligence in family members, unintentional offenses by friends, treat them with a tolerant heart, don't hold on. But this does not mean unprincipled indulgence, and for some things that touch the bottom line, you must also have three points to calculate. For example, when it comes to one's own legitimate rights and interests, or issues related to morality and ethics, we cannot blindly back down. Tolerance is a kind of cultivation, calculation is a kind of perseverance, and only by grasping the proportions can we make life more harmonious.
Seven points light, three points meaty. In terms of diet, it is more important to pay attention to health. Eat more light fruits and vegetables, whole grains, so that the stomach is relaxed, and the body is less burdened. But don't completely reject the meat, and eat some fish to supplement the necessary nutrients. Just like living a life, plainness is the main theme, but it also needs occasional small surprises and small excitement to embellish. If it is too bland, life will lose its taste; Too greasy, the body will be overwhelmed. Only by grasping the balance between seven points of light and three points of meat can we eat healthily and live freely.
Seven points of companionship, three points of solitude. When people are old, they are more eager for the warmth of family affection and the care of their children. Spend more time with your family, share the joy of family, and feel the warmth of family. Walking hand in hand with your wife and playing with your grandchildren are all beautiful moments in life. But you should also leave yourself three minutes of space to be alone, calm down and read a book, listen to music, and reminisce about the past. In solitude, examine your own heart and precipitate past experiences. Companionship is a warm reliance, solitude is the nourishment of the soul, and the two complement each other to make life rich and fulfilling in old age.
Seven points for leisure, three points for busyness. Say goodbye to the busyness of work and usher in the time of retirement, this is the time to enjoy a leisurely life. Grow flowers, raise birds, meet old friends for tea, and play chess. However, you can't be completely idle, and find yourself a little thing to do. For example, volunteering in the community and helping others can not only enrich your life, but also make yourself feel worthwhile. Or learn a new craft and enrich your spiritual world. Leisure relaxes the body and mind, busyness makes life fulfilling, and reasonable arrangements can make this golden decade enjoyable.
In the last golden decade of life, may we all follow this "37 Law" and live a wonderful and happy life. There is no need to regret the regrets of the past, and there is no need to worry about the unknown of the future. Grasp the moment, feel the beauty of life with your heart, and let every day be full of sunshine.
Author: Lao Pang
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