#头条创作挑战赛#
Dear parents, when we welcome the arrival of our little ones with joy, we begin a journey of growth full of love and responsibility. In this long and beautiful journey, the baby's diet is undoubtedly one of our most important concerns. Every bite of food carries our ardent expectations for our baby to thrive.
And today, we want to bring you a special gift - creative baby steamed recipes. Steamed vegetables, as a healthy, nutritious cooking method that retains the original flavor of the ingredients, are undoubtedly an excellent choice for your baby's diet. Let's explore these carefully designed recipes to inject energy and love into your baby's growth!
Baby's version of tamale|Soft and delicious, delicious and not greasy
Dear moms and dads, today I would like to share with you a delicious and nutritious baby version of tamales, which is guaranteed to make your little one happy and satisfied!
byComplementary food diary of bean sprouts
For tamales, we chose the lean pork belly. The meat that comes out of this way has a taste that is not greasy, soft and delicious, which is a must! Highly recommended for babies over one year old.
byComplementary food diary of bean sprouts
- Ingredient:
Pork belly, potatoes
- Method:
1. First, cut the pork belly into thin slices. This step requires us to be careful to ensure that the slices are the right size and thickness for your baby to chew and swallow. Add a spoonful of soy sauce to the sliced pork belly, mix well and marinate for 10 minutes. This process allows the meat to better absorb the umami of the soy sauce, laying the foundation for the subsequent deliciousness.
2. After marinating the meat slices, add an appropriate amount of cornmeal. Note that as long as the amount of cornmeal can evenly coat the slices of meat, too much or too little will affect the texture and taste.
3. Prepare a bowl and spread the vegetables into cubes as a base on the bottom of the bowl, then place the cornmeal slices neatly on top of the potatoes. Next, pot on cold water and steam patiently for an hour. The hour's wait is worth it, as it allows the meat and potatoes to blend well for optimal texture and taste.
byComplementary food diary of bean sprouts
This is the complete dish of baby tamales! Doesn't it seem simple and enticing? Make it for your baby and let them grow up healthy in deliciousness!
Steamed pork ribs with taro, the taste is irresistible
This dish is really delicious! The pork ribs are soft and tender, and the taro flour is glutinous, and its deliciousness is simply beyond imagination, making people feel so satisfied that even eating two bowls of rice is not enough. Don't hesitate to arrange it!
byComplementary food diary of bean sprouts
- Ingredient:
Pork ribs, taro
byComplementary food diary of bean sprouts
- Method:
1. First of all, put the pork ribs in green onion, ginger and water, soak for half an hour to soak in blood water. This step is essential to remove the fishy smell and impurities from the ribs.
2. Wash the pork ribs, add the ginger slices, then add 1 tablespoon of low-sodium soy sauce and 1 tablespoon of vegetarian oyster sauce.
3. Then add 1 tablespoon of starch and 1 tablespoon of oil, mix well and marinate for 20 minutes. This series of operations allows the ribs to fully absorb the aroma of the seasoning, making it more delicious.
byComplementary food diary of bean sprouts
4. Peel and cut the taro into pieces and place them in a bowl, then neatly arrange the marinated pork ribs on the surface.
5. Finally, steam the pot on cold water for 40 minutes, and a delicious taro steamed pork ribs is ready!
byComplementary food diary of bean sprouts
Try making this steamed pork ribs with taro and let your taste buds enjoy this wonderful taste!
The nutrition is still steamed, and it is too suitable for children to eat
The recipe for this horseshoe steamed meatball saves time and effort, and it seems simple, but it is by no means foolish. The steamed meatballs are soft and sweet, rich in nutrients, and are very suitable for babies over one year old.
byComplementary food diary of bean sprouts
- Ingredient:
Horseshoe, pork.
byComplementary food diary of bean sprouts
- Method:
1. First, carefully chop the pork and horseshoe. This step requires some patience to ensure that the ingredients are handled delicately enough. Then, add a spoonful of cornstarch and an appropriate amount of baby soy sauce and mix well. This allows the minced meat to better integrate with the flavor of the seasoning and lay the foundation for the subsequent deliciousness.
2. Poke the mixed minced meat into the shape of a ball. At this time, it is necessary to pay attention to the appropriate size of the balls to facilitate the consumption of children. Next, add an appropriate amount of cool boiled water to a bowl and drop two drops of soy sauce. Finally, steam in a pot with cold water for twenty minutes.
byComplementary food diary of bean sprouts
The healthy growth of children is our greatest wish, let's start with every dish made with heart to lay a solid foundation for their future.
Be sure to make this seasonal steamed chicken thigh for your baby!
The charm of this dish lies in the fact that the chicken thigh meat is fragrant and tender, and with three-color seasonal vegetables, it is not only colorful and attracts the attention of babies, but also a huge rice, which adults and children love to eat.
By Ah Yanyan
- Ingredient:
Potatoes, carrots, shiitake mushrooms, chicken thighs.
By Ah Yanyan
- Method:
First, add the chicken thighs to the green onion ginger starch, soy sauce and complementary cooking oil, grasp well and marinate for 20 minutes. This process allows the chicken thighs to fully absorb the flavor of the seasoning and become more delicious.
Then, fry the potatoes, shiitake mushrooms and carrots until they are broken. This treatment allows the vegetables to better retain their taste and nutrients during the subsequent steaming process.
Next, spread the fried vegetables on the bottom of the steaming bowl and top with the marinated chicken thighs.
Finally, bring the water to a boil and steam for 20 minutes. After this period of steaming, the flavor of the ingredients blends together to create this delicious steamed chicken thigh with seasonal vegetables.
By Ah Yanyan
This dish is nutritious and simple to make, making it a great choice on your baby's table. For the healthy growth of your baby, try it now!
This dish is also quite explosive in the bibimbap world
The eggplant is steamed and then fried, which is quite flavorful. This method does not need to be fried, less oil and is healthy, and children can eat it with confidence. So, remember to prepare more rice, because it really goes well with rice!
byComplementary food diary of bean sprouts
- Ingredient:
Pork, eggplant, minced garlic, minced green onion.
byComplementary food diary of bean sprouts
- Method:
1. Cut the eggplant into long strips and steam for 15 minutes. Be careful to steam until the eggplant is soft, so that the subsequent cooking can add more flavor.
2. Chop the pork, add some soy sauce and starch and mix well. In the meantime, make a delicious sauce: a spoonful of soy sauce ➕ and half a spoonful of cornstarch ➕ in some water.
3. Pour oil into a hot pan, add minced meat and stir-fry until it changes color, then add minced garlic and stir-fry until fragrant, then add steamed eggplant and continue to stir-fry, adding a little salt to taste.
4. Finally, pour in the pre-prepared sauce before removing from the pan and reduce the juice until thick.
byComplementary food diary of bean sprouts
This minced eggplant is not only delicious, but also nutritious, making it a dish on the family table. Come and try making it and let the family enjoy the satisfaction of this delicacy!
Fresh and tender steamed chicken wings, I regret not making them for my baby earlier!
You are not allowed to know how to eat this chicken wing, the fresh fragrance and appetizing of tomatoes, with the soft and juicy chicken wings steamed out, the baby chews without pressure, The method is simple and delicious, everyone must try it~
By the boy is hungry again
- Ingredient:
Chicken wings, tomatoes, baby cabbage, green onion and ginger.
By the boy is hungry again
- Method:
1. Cut the chicken wings in half and add the green onion and ginger to grasp well. Next, add a little shiitake mushroom powder, 1 tablespoon of soy sauce and 1 tablespoon of cornstarch to combine, then add 1 tablespoon of complementary oil, mix well and marinate for 20 minutes. This series of operations allows the chicken wings to fully absorb the flavor of the seasoning and become more delicious.
By the boy is hungry again
2. Peel and cut the tomatoes into cubes, cut the baby cabbage into small pieces, and put them evenly in a bowl. Then, place the marinated chicken wings on the surface.
3. Finally, steam in a pot on cold water for 25 minutes. After this period of steaming, the deliciousness of various ingredients blends with each other to create this delicious steamed chicken wing.
By the boy is hungry again
These steamed chicken wings are nutritious and delicious, making them a great choice for your baby's table. For the healthy growth of the baby and happy eating, hurry up and try to make it!
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