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Help children solve emotional difficulties: control the connotation and standards of children's mental health

Tutor stories

Lingling is a little princess in the family, and her parents love her very much, so she sometimes seems a little domineering and willful.

Help children solve emotional difficulties: control the connotation and standards of children's mental health

One day, Lingling's aunt brought her younger cousin to the house to play. Two little girls play a game of building blocks in the living room. Although my cousin is young, she is very polite and always lets Lingling. When my mother saw it, she said to Lingling: "Look how good your cousin is, she knows how to let you go when she is younger than you, you have to learn a little." ”

Help children solve emotional difficulties: control the connotation and standards of children's mental health

Unexpectedly, when Lingling heard this, she didn't care too much and said, "I won't be bullied in the future." ”

When my mother heard this, she was really angry and funny. She turned to her aunt and said, "This kid is just competitive and competitive, and he can't stand a little grievance." It's the same with children, and you can be sad for a long time if you don't get a full score in the exam. When my aunt heard this, she said seriously, "This child's psychology must be guided well." Otherwise, when you grow up, it will be difficult to get along with others, and you will not be happy. ”

Help children solve emotional difficulties: control the connotation and standards of children's mental health

Tutors are careful

Children's mental health is really very important, it is directly related to their learning, life, and even physical growth. Many experts say that mentally healthy children are not only happy every day, but also get along well with their friends and are interested in learning.

Help children solve emotional difficulties: control the connotation and standards of children's mental health

So what exactly does mental health look like? Let me give you a few key points:

First, children love to learn. Their smart little brains can be used well to learn and accumulate knowledge, so that their psychology will become healthier and healthier.

Help children solve emotional difficulties: control the connotation and standards of children's mental health

Second, children like to make friends. They get along well with their classmates and friends and are not lonely, which is also a good sign for mental health.

Help children solve emotional difficulties: control the connotation and standards of children's mental health

Third, children are adaptable. The environment is always changing, but mentally healthy children adapt quickly and are not afraid of change.

Help children solve emotional difficulties: control the connotation and standards of children's mental health

Fourth, the child is emotionally stable and happy. Although everyone has happy and unhappy times, mentally healthy children can control their emotions and not let bad emotions affect them.

Help children solve emotional difficulties: control the connotation and standards of children's mental health

Fifth, children can accept themselves. They can not only see their own strengths, but also face their shortcomings correctly, so that they will not have low self-esteem and will be psychologically healthier.

Sixth, children have good habits. Good habits are like a mirror that reflects the child's healthy psychology.

In general, mentally healthy children will know how to respect themselves and others, get along well with friends, be adaptable, and have good habits. As moms and dads, we need to know these standards to help our children maintain their mental health and make them happy.

Help children solve emotional difficulties: control the connotation and standards of children's mental health

Teacher's Tips:

Parents, if they want their children to be mentally healthy and grow up quickly, they have to start with these few small characteristics to help them bypass the psychological bends:

First, cultivate optimism

With a good attitude, children can see everything pleasing to the eye, and their hearts will naturally brighten. For example, if the two children don't bring an umbrella when it rains, the optimistic one will say, "Haha, it's not bad to walk in the rain!" And another might mumble, "That's bad luck!" "Therefore, we have to teach our children to smile more, think about the good in trouble, and don't let the little things spoil the mood.

Help children solve emotional difficulties: control the connotation and standards of children's mental health

Second, improve emotional intelligence

High emotional intelligence means that you can manage your emotions and get along well with your friends. Looking at Zheng Lei, he was not in a hurry to be misunderstood, but later the truth was revealed, and his friends liked him more. We must teach our children to be generous, not to be angry with others for their mistakes, and to learn to be tolerant, so that they can feel comfortable.

Help children solve emotional difficulties: control the connotation and standards of children's mental health

Third, be a small adaptor of the environment

The environment does not change to adapt to us, so we have to teach children to adapt to it actively. Don't be afraid to change schools or move, learn more about the new environment, and find ways to solve problems, so that children can face all kinds of changes calmly.

Help children solve emotional difficulties: control the connotation and standards of children's mental health

Fourth, emotional management experts

It's normal for children to cry and laugh when they're young, but when they're older, they have to learn to control their emotions. Like Wang Guanglei, it's not good to go home when you're suddenly unhappy, and make your parents anxious. Let's teach children to calm down in advance, think about how to deal with it, and don't let emotions run away.

Help children solve emotional difficulties: control the connotation and standards of children's mental health

Fifth, fall in love with your true self

Children with mental health know how to appreciate themselves and are neither inferior nor arrogant. Parents should help their children see their strengths and weaknesses, encourage them to play to their strengths, and strive to improve their weaknesses. Remember, every child is unique!

If you think this suggestion is good, give it a thumbs up! You are also welcome to share your good methods, let's learn and communicate together!

Help children solve emotional difficulties: control the connotation and standards of children's mental health

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