30 days and 30 diets to help you become a health expert in a month! I don't know if you often feel bitter in your mouth, especially uncomfortable! Wonder if you are on fire, is it okay to drink herbal tea to reduce the fire?" "Let's not drink this herbal tea in a hurry, because some bitter mouth may not have any effect, because it may indicate a lot of hepatobiliary diseases, it is recommended that people who often have bitter mouth first go to the hospital to check the health of the liver and gallbladder. If there are no organic lesions, there may be different stages of liver depression depending on the symptoms.
1. 【Three-flowered barley soup】
If you often feel irritable and irritable, old love to get angry, can't sleep, then you may have liver stagnation, today I recommend a good-looking and delicious soup, "three-flower barley soup", in which tortoiseshell flower is wide in qi, digestion and appetizing, roses line qi to relieve depression, chrysanthemum to clear heat and eyes, raw barley to strengthen the spleen and dampness.
[Ingredients]: 6 grams of tortoiseshell flowers, 6 grams of roses, 6 grams of chrysanthemums, 6 grams of barley
[Efficacy]: Drain the liver and nourish the liver, strengthen the spleen and stomach
[Method]: Wash the tortoiseshell flowers, roses, and chrysanthemums and brew them in boiling water for 5 minutes, filter out the flowers, add an appropriate amount of water, and boil the water with barley.
2. 【Liver Cleansing Flower Tea】
If your bitter mouth symptoms are not relieved for a long time, then it may be a manifestation of liver stagnation and heat, and you can use liver cleansing flower tea, green calyx plum blossom, gardenia soaked in water to relieve the symptoms of bitter mouth.
[Method]: 6 grams of green calyx plum blossom and gardenia each soaked in water
3. [Spleen and Deficiency Tea]
There are also people who often get up in the morning and have sweet and sticky mouths, always want to sleep, drowsy, and can't get up their spirits, which means that you are more humid, if you want to become more refreshing in your mouth, eat less greasy, spicy and stimulating food, and at the same time you can also try the following tea.
[Ingredients]: 5 grams of tangerine peel and raw barley
[Method]: Take 5 grams of barley and tangerine peel and soak in water.