If your child has these 4 signs, don't be careless, he may be heading towards low self-esteem and depression

Hot Mom vs Detective

2024-05-17 18:05Posted in Tianjin Parenting Field Creator

Hello everyone, I'm Qiniu.

Some time ago, I saw the "Report on the Development of China's National Mental Health (2019~2020)" released by the Chinese Academy of Sciences, which showed:

In 2020, the detection rate of depression among Chinese adolescents was as high as 24.6%, including 17.2% with mild depression and 7.4% with severe depression.

If your child has these 4 signs, don't be careless, he may be heading towards low self-esteem and depression

This means that on average, 1 in 4 children around us have depression problems.

In fact, there are signs before anything happens;

It is not difficult for attentive parents to find;

Parents should not be careless when their child shows some characteristics that are not quite the same as usual, as it may indicate that the child is suffering from low self-esteem and depression.

If your child has these 4 signs, don't be careless, he may be heading towards low self-esteem and depression

Irritable mood likes to smash things

This emotional manifestation often stems from the child's inferiority complex and inner conflict.

They are unable to effectively control their negative emotions and will choose destructive behaviors to vent.

This can be a big sign that something is wrong with your child's mental health.

Suggestion:

At this time, parents should patiently communicate with their children and listen to their demands;

And help them find healthy ways to vent their emotions, such as exercising, drawing, etc.

At the same time, we should also give children enough care and encouragement to help them build self-confidence and gradually overcome their inner inferiority complex.

Good sleep quality but always complains of "tiredness"

It can also be due to depressive symptoms that your child sleeps well but always feels tired and tired.

Because depression often leads to sleep disturbances in individuals, sometimes it is the opposite, that is, sleeping well but always feeling physically and mentally exhausted.

In this case, the child's physical and mental state may be affected by depression.

Suggestion:

Parents should pay close attention to their child's overall mental state, not just the superficial sleep situation.

At the same time, children should be encouraged to participate in activities that are beneficial to the body and mind, such as appropriate sports and outdoor play, to help alleviate depression symptoms.

Seek professional counselling if necessary.

Fear of exams

Excessive fear of failing exams often stems from a child's inner inferiority complex and lack of self-confidence.

They lack confidence in their abilities and are afraid of exposing their "flaws" in exams, which can lead to panic and anxiety.

This mood disorder is most likely related to depressive symptoms.

Suggestion:

Parents should help their children establish a correct concept of exams and eliminate excessive anxiety.

At the same time, it is necessary to give more encouragement and support to help children build up their self-confidence and face exams positively.

If the situation is serious, seek professional psychological counseling in a timely manner.

I don't like to communicate with others

children with low self-esteem and depression;

Often exhibits avoidance of others and reluctance to communicate.

They are afraid of being discovered by others for their "flaws", so they choose to isolate themselves and narrow their social circles.

This isolation further exacerbates feelings of low self-esteem and depression.

Suggestion:

Parents should encourage their children to take the initiative to communicate with others and develop their social skills.

At the same time, give your child more positive feedback and support to help them increase their self-confidence and overcome their fear of others. If necessary, you can also seek the help of professional counselling.

Seven Bull Quotes:

Parents should not be careless if their child shows some special signs and symptoms, as this may indicate that the child is suffering from low self-esteem and depression.

As parents, we should pay close attention to the overall psychological condition of our children and give more care and support;

At the same time, it is necessary to seek professional help, timely counseling and treatment, to help children build self-confidence and maintain mental health.

Only in this way can children grow up healthy and happy.

Does your child have these characteristics? What do you think about this.