#头条创作挑战赛#
Yesterday on the bus, everyone was learning from the experience, hoping to get a secret of longevity from colleagues, and they were all curious about what made the old couple live so long.
Because, my colleague's parents are 89 years old this year, and the old couple live alone and are completely able to take care of themselves.
Everyone wants to know what is the secret of the longevity of these two old men? In the end, I listened to it and summarized it, and came to the following conclusion: The secret of longevity is not to eat well, drink well, and sleep well, but to have a good mentality.
The secret of longevity is a good mentality, I think there is really a certain amount of truth, think about these long-lived old people around us, without exception, they are super good in mentality, to put it ugly, it is very selfish, and they will not worry about it all day long like some old people, these long-lived old people only take care of their own health, regardless of anything else.
In the slow narration of colleagues, we learned about her parents, two elderly people, the secret of living and living a long life for most of her life.
According to her, her mother eats little, but her father doesn't care about anything, even if his blood sugar is a little high, and he eats big fish and meat all day long, fried food.
Because my father is ingenious, proficient in piano, chess, calligraphy and painting, and is also a good hand at cooking, he rarely goes to the restaurant for most of his life, and occasionally goes to the restaurant next time, and sees which dish he has not eaten, and he can make it at home with a simple taste of a few bites.
Therefore, this old man has never treated himself badly in his life, he eats what he wants, drinks what he wants, and still lives to the current 89 years old, and he doesn't know how long he will live in the future?
The old lady goes to bed early, but the old man often paints until the second half of the night because he wants to paint, so do you say that it has nothing to do with longevity and good sleep?
Colleagues said that the secret of this old man's longevity is a good attitude, because the old man graduated from the Chinese People's University and is a well-known senior intellectual, and this old man has experienced all the unbearable events experienced in that era.
But it was all because of his good attitude that he survived, and his peers are basically not left now, but this old man is still living happily in the world.
The reason for this is that the mentality of the elderly is super good, so that they can achieve a healthy and long old age.
At the same time, I also think of my mother-in-law, my mother-in-law is 90 years old, and when I think about it, it is indeed like this, my mother-in-law is the kind of person who doesn't care about anything and has a big heart.
Her two daughters went before her, and the eldest daughter died at the age of 52, suffering from complications from diabetes, general failure, and died after only two years of pension.
The youngest daughter died of lung cancer at the age of 63.
Just say that these two little padded jackets left so early, but I really didn't see how sad and painful my mother-in-law was.
Of course, there must be some people whose inner pain is indescribable, but at least the mother-in-law is not like other mothers, who show such a strong desire for pain after learning of the death of their child.
Therefore, I think this big heart and good attitude is the main reason for my mother-in-law's longevity.
The longest-lived person in my own family is my mother, my mother, who died of advanced liver cancer at the age of 85.
In this life, this old lady is very relieved, because she has 5 sons, and I am the only daughter.
Just these 5 daughters-in-law, how to deal with the relationship between mother-in-law and daughter-in-law is definitely a challenge.
But the old lady and the 5 daughters-in-law have never blushed, and the daughters-in-law will come to visit the old man with a big bag and a small bag during the New Year's holiday.
You said that if the old lady does not have a good attitude, she will not be able to handle the relationship between mother-in-law and daughter-in-law in this big family.
My mother has never worked in her life and has never earned a penny, but she has never lacked money in her life.
When my father was alive, my father came to earn money to support the family, and my mother was responsible for taking care of the children in the family.
When my father suddenly suffered a cerebral hemorrhage at the age of 68 and left, and my mother was left alone, my life was also relaxed, and I would be responsible for giving my mother a little living expenses every year, so that the old lady would have money to spend all the time.
Don't look at living in the countryside, but on the road, from time to time there will be a cart selling fruits and snacks walking around, so as long as you have money, your mother can buy what she wants to eat, drink and use.
The mother lives with her youngest son, she doesn't care about anything, she doesn't care about anything, even if she has a little conflict with her daughter-in-law, it's like nothing happened, how big do you say this heart is?
This is especially true in old age, eating at three o'clock, sleeping, basking in the sun at the gate, and other than that, not worrying about anything at home.
The reason why my 85-year-old mother has become the longest-lived member of our family is also because of my mother's good mentality.
In short, the above examples tell us that if we want to live a long and healthy life, we cannot eat well and drink well. Sleep well, but remember to be in a good state of mind.
Five words came to the sky - it didn't matter.
We have to be happy, live one more year, earn one more year, and see the situation for one more year......
Have you remembered that a good attitude is the secret of longevity?