laitimes

9 major misunderstandings about weight loss, avoid them in order to lose weight!

author:Chinese military network

Partial weight loss, exercise alone can lose weight, fasting exercise is harmful to health, and the greater the exercise intensity, the better the effect...... These are all weight loss myths! This issue of the military medical class will take you to master the correct way to keep your mouth shut and open your legs↓↓Let's lose weight scientifically and maintain a healthy weight!

9 major misunderstandings about weight loss, avoid them in order to lose weight!
9 major misunderstandings about weight loss, avoid them in order to lose weight!
9 major misunderstandings about weight loss, avoid them in order to lose weight!
9 major misunderstandings about weight loss, avoid them in order to lose weight!
9 major misunderstandings about weight loss, avoid them in order to lose weight!
9 major misunderstandings about weight loss, avoid them in order to lose weight!
9 major misunderstandings about weight loss, avoid them in order to lose weight!
9 major misunderstandings about weight loss, avoid them in order to lose weight!
9 major misunderstandings about weight loss, avoid them in order to lose weight!

Source: People's Liberation Army Daily Weibo