Unexpectedly, exercise was originally used to strengthen the body; But once we use too much force, we may be killed at any time.
Recently, there has been the latest progress in the investigation of the man who died due to the "hanging neck" exercise in the park.
According to an interview with a surging news reporter, the Yang who died in the park was an accidental death.
So why do you want to exercise by "hanging your neck"? And why did he die suddenly? Let me take a look at what happened.
On May 15, 2024, in a park in Dianjiang County, Chongqing, it can be seen from the photos that on the day of the accident, the weather was exceptionally bright, and the man was surrounded by sports equipment.
There were many people around the man, discussing something, which aroused curiosity.
Because of the blood red around the man, many people may subconsciously think that it is the fluid flowing from the man's body. But in fact, according to the locals, it is not actually the liquid that flows from the man's body, but the scraps left over from the firecrackers.
In fact, according to the interview at the scene, it can be understood that Yang's health has always been poor. Not only that, but I also have to take care of my father, who is in his 90s, every day. In order to maintain the health of the body, I fell in love with exercise. I want to strengthen my physical health by exercising, so that I can take better care of my father.
However, Yang's exercise method, in addition to running, will also do some extremely risky stretching movements, such as "hanging the neck".
Many people also reminded Yang many times when they found out that he was doing the "hanging neck" exercise, but Yang turned around and devoted himself to the exercise again after agreeing every time.
According to the staff of the Chengxi Police Station, the fitness rope often used by the man was not brought by the man himself from home, and the rope was hung on the fitness equipment for a long time.
In fact, the professional scientific name of this rope is called the upper limb tractor, which should be exercised by hanging his hands on the rope, but Yang often hangs his neck on the rope for exercise.
The handle of this upper limb tractor originally had two places for hanging hands, but after Yang found out, in order to exercise more conveniently, he even cleaned up the excess of the rope privately.
In fact, the idea of wanting to exercise is understandable, but it is really embarrassing to exercise through such a dangerous way of exercising and finally passing away.
At the time of the incident, many friends who knew Yang also found abnormalities when they saw Yang doing exercises. However, they didn't dare to touch Yang easily. After all, no one knows what's going on.
Therefore, everyone chose to call the police at the first time, and after the police arrived, Yang was able to leave from the upper limb tractor.
According to speculation, Yang may have left because the major artery in the neck was broken due to excessive force.
And the custom here is to set off firecrackers next to the S person. That's why everyone saw the "thriller" scene at the beginning.
Yang's sudden death is not only sad for his family, but also very sorry for netizens, after all, he is only 57 years old, and it is a good thing to love exercise, but he must not put his body in a dangerous situation. Because, we never know tomorrow and the unexpected one will come first.
With the fermentation of this matter, netizens have also heated up:
"I don't understand why they practice hanging necks, do they have to lengthen their necks a little shorter?"
"Isn't this how hangings used to strangle people and prevent them from breathing. Then pull the neck off by inertia..."
"To be honest, I don't know if this kind of exercise has any effect, but it looks really dangerous, if you want to exercise, you still have to exercise in a healthy way. This kind of potential safety hazard is better to be careful. ”
"How does Yang know about this kind of exercise, it's unheard of."
"It's dangerous to look at, let alone do it. You can often see it when you pass by the park
Just when netizens were hotly discussed, the relevant staff of Zheng F also came forward to say: In fact, when I saw Yang exercising like this, I also advised him that it was too dangerous to do this, but Yang never took this matter to heart. ”
As for the exercise method of "falling off the neck", as early as many years ago, CCTV said in a speech on this exercise, ""Falling off the neck" is really terrible, and it is not recommended that everyone exercise through the so-called home remedies, which not only cannot cure the disease, but even has the risk of disability. ”
Just when everyone shifted their attention to how dangerous the "neck-dropping" exercise was, an insider came out and revealed that in fact, Yang had cervical spondylosis for many years, and there was no way to treat it whether it was taking medicine or acupuncture. ”
And Yang's "neck-dropping" exercise method was guided to him by an Internet celebrity he met on a social platform. And this Internet celebrity is selling the "neck dropping" leash. Yang had recommended it to me before, but I declined because I was timid. It is said that now Yang's family wants to sue this Internet celebrity, hey...
We don't know whether this netizen's comment is true or false, but I still hope that everyone will not easily trust people on the Internet. After all, across the vast sea of nets, we can't even guarantee the most basic gender of the other party, let alone every word they say.
And with the revelations of netizens, everyone also found the social account used by Yang before his death.
It can be seen from Yang's account that Yang, who often likes to share workout videos, has more than 5,000 fans.
In Yang's short video, the three videos at the top are the most difficult and dangerous. In addition, in addition to sports, Yang also loves yoga, reading and photography.
However, it was such a life-loving Yang who abruptly stopped on May 15.
With the heated discussion of this matter, the vice president of the First Affiliated Hospital of Tianjin University of Traditional Chinese Medicine also came out and said that the "hanging neck", which is used by middle-aged and elderly people to exercise, is actually the principle of traction in clinical practice, but it is not recommended to use it in life. This kind of traction is only done in the clinical treatment of cervical spondylosis, and there are professional doctors around each time to guide how to operate. In addition, the appropriate force will be selected according to the patient's degree of adaptation, and the pressure will be increased gradually. Generally, the traction force suitable for adults is about 10KG, and the maximum is not more than 12KG.
Yang's strength of "hanging the neck" is obviously far beyond the standard. A little carelessness may lead to nerve damage to the first or second cervical spine, and in severe cases, it may lead to high paraplegia.
In addition, it may also cause insufficient blood supply to the brain, and even suffocation, which is very dangerous. Therefore, it is not recommended for everyone to do this exercise at home.
Although exercise is a good thing, but you must choose the right way, although this kind of "hanging neck" exercise method looks very novel, but the inherent safety hazards are too great. I still hope that everyone will put safety first and then exercise. Don't "lose your wife and lose your soldiers" for the sake of exercise. ”
Sources:
Guangming.com: A fifty-year-old man died unexpectedly in a "hanging neck exercise", and the town government responded
Red Star Network: Detective "Man Hangs Neck Exercise to Death" Community: Residents said that he loved to exercise, and denied that his move was to treat cervical spondylosis
Beijing News: A man in his fifties died unexpectedly in a "hanging neck exercise", and local government staff responded
Liaoshen Evening News: The man's "halterneck" exercise in the community died unexpectedly! Witness: What he learned online...