The 10km marathon is a challenging sport that requires great physical fitness and perseverance. So, how long does it take to swim for a 10km marathon?
First of all, it should be clear that there are many swimming postures, and the speed of swimming in each position is different. This is a 10-kilometer long swim, and the distance is based on the freestyle posture and speed used as a reference for the race and ability.
Now, let's take a look at the time it takes to complete a 10-kilometer marathon swim distance from the four dimensions of personal fitness, age, gender and athlete attributes.
1. Personal fitness
How much time does it take to complete a 10-kilometer swim? A person with good cardiorespiratory fitness and endurance can complete a 10-kilometer swim distance in 2 hours, while a person with a weaker body can take 2 hours and 30 minutes or more.
2. Age
Age also affects the time it takes to complete a 10-kilometer swim. Young people are in good physical condition and can complete in 2 hours and 10 minutes to 3 hours and 30 minutes; Older people may experience a decrease in physical fitness and stamina, which is usually completed in 3 to 4 hours.
3. Gender
There are differences between men and women in terms of physical function, and there is a difference in athletic ability. Males tend to perform better in swimming, with males able to swim in between 2 hours and 10 minutes and 3 hours and 30 minutes; Female competitors take 2 hours and 30 minutes to 5 hours and 10 minutes to complete.
4. Player attributes
The first is the professional players, who have undergone long-term professional training and have excellent swimming skills and extremely high endurance. The average completion time in a 10km marathon swim is about 2 hours to 2 hours and 20 minutes.
The second is amateur athletes, in terms of swimming skills and endurance training, without professional support and sufficient training time, their swimming ability is insufficient, and the time to complete a 10-kilometer swim is about 2 hours 30 minutes to 4 hours.
Finally, the time it takes to complete a 10km marathon swim is affected by a number of factors such as physical fitness, age, gender, or the attributes of the runner. It needs to be looked at comprehensively. However, the current time to complete the event is that the top players can complete it in 1 hour and 50 minutes, while the average enthusiast can complete it in 2 hours and 30 minutes or more. However, in the eyes of swimmers, whether professional or amateur, as long as you can challenge yourself and break through yourself in the 10km marathon, it is a very remarkable achievement.
Friend, can you swim a distance of 10 km? What is the completion time? Welcome to check in the comment area!