Comic Science Popularization: How to Prevent Scientifically and Achieve a "Painless Life"?

Swipe to see chiropractic movements

(The picture comes from the Internet)

Swipe to see the lower back muscles

(The picture comes from the Internet)

▋ The author of this article

He Haiyi ▎ Sanmenxia Central Hospital

He specializes in the diagnosis and treatment of spinal cord nerve injury, spondylolisthesis, spinal stenosis, intervertebral disc herniation, spinal tumor, tuberculosis, and spinal deformity

▋ References

[1] Guo Qing. Maintain correct posture and stay away from neck, shoulder, waist and leg pain[J].Family Medicine.Happy Health,2023(09):39.)

[2] Wang Shanshan, Zhang Shuqin, Ren Yajun, et al. Effect of past medical history and bad lifestyle habits on ICF-RS in patients with neck, shoulder, back and leg pain[C]//Chinese Association of Rehabilitation Medicine.2023 Annual Conference of Chinese Association of Rehabilitation Medicine and International Rehabilitation Medical Industry Expo.Xiangyang Central Hospital, Affiliated Hospital of Hubei University of Arts and Sciences, 2023:2.

▋Planning and production

Copy Editor: Yuki

Typography design: Ashely

Review: Dr.E

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