As soon as summer arrives, many beauty lovers start their own fat loss plans! Like boiled chicken breast, vegetable salad, etc., and even some people choose to skip dinner in order to get rid of the fat quickly.
By 豆果美食达人 清幽梅花2
Today, Douguo Food Expert @Shiwei Dad teaches everyone to make Vietnamese spring rolls. The combination of seasonal vegetables, shrimp and sweet and spicy sauce is sweet and sour and appetizing, and with a thin and translucent crust, it is eye-catching just by looking at it, and it is even more eye-catching when it is sent to the circle of friends!
By 豆果美食达人 拾味爸爸
· Food Supplies List ·
| Spring roll wrappers to taste | 2 eggs |
| Cucumber (shredded in advance) 1 stalk | 1 carrot (shredded in advance). |
| 12 shrimps (pre-cooked). | Tomatoes to taste |
| Avocado half | Mango half |
| White sesame seeds to taste | Thai sweet and spicy sauce to taste |
· Practices ·
1. Prepare the ingredients.
2. Beat the eggs into egg liquid, brush the pan with thin oil,
Pour in the egg mixture and fry into an omelet.
3. Remove and cut into shredded eggs.
4. Shred carrots and cucumbers.
5. Thin slices of small tomatoes.
6. Cut the avocado into thin slices.
7. Cut the mango into thin slices as well.
8. Spread plastic wrap on a plate,
Spread a layer of purified water to prevent sticking.
9. Take a spring roll wrapper,
Put it in purified water, wet it for 5 seconds, and take it out,
Place on a plate.
10. Add the prepared ingredients, carrots, cucumbers,
Shredded eggs are placed as a base on the underside of the spring roll skin.
Place the shrimp on the top side.
11. Fold the sides inward and roll them up again,
The surface is decorated with a touch of white sesame seeds.
12. In the same way, make the remaining three flavors,
All of them are made of carrots, cucumbers, and shredded eggs as base materials.
Put avocados, mangoes,
Small tomatoes placed on top will do the trick.