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The joy of eating mushrooms is back! Keep these 4 "don't eat" → in mind

author:Guangdong Health Online
The joy of eating mushrooms is back! Keep these 4 "don't eat" → in mind

Recently, wild mushrooms have been on the market one after another

Fungus Positive Season

The joy of eating mushrooms is back! Keep these 4 "don't eat" → in mind

About wild mushrooms

This knowledge is quickly mastered

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Which wild mushrooms are edible?

Wild mushrooms are a class of large fungi

Depending on whether it is edible or not

It can be divided into edible fungi and poisonous fungi

It is currently known globally

There are more than 2,500 species of wild edible mushrooms

There are about 1,000 known species on the mainland

There are nearly 900 species in Yunnan Province

About 36% of the world's edible mushroom species

90% of the country

The name is a milky mushroom

Mushrooms that look like small potatoes and don't have "legs".

……

In addition, these common edible mushrooms

It also has a high nutritional value

It can be eaten in moderation with appropriate cooking methods

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Boletus: It is rich in volatile flavor substances such as mushroom polysaccharides and sulfur-containing compounds, and non-volatile flavor substances such as umami amino acids and nucleotides, so it has a unique flavor. It is suitable for stir-frying, frying and boiling, and can also be made into dry products.

Dried mushroom: Rich in protein, vitamins such as vitamin B1 and nutrients such as calcium. It is suitable for stir-frying, such as dried green peppers.

Chicken fir fungus: contains protein, a variety of vitamins and calcium, phosphorus and other substances. Whether stir-fried, fried, fried, stewed, roasted, stewed, steamed or made into soup, it is very delicious and the crown of mushrooms.

Matsutake mushroom: Delicious and nutritious, it contains protein, vitamin B1, vitamin B2, niacin, calcium, phosphorus and other nutrients. There are many ways to eat it, and it is suitable for stir-frying, pan-frying, stewing, and stewing soups.

Eating wild mushrooms to keep in mind the 4 "don't eat"

Wild mushrooms are delicious though

But pay attention to food safety

How can you tell if a wild mushroom is edible?

What should I do if I accidentally get poisoned?

In Yunnan, the locals have a saying

It's called "four don't eat"

Don't eat unfamiliar or unfamiliar bacteria

Mixed with mushrooms and not eaten

Don't eat when you drink alcohol

Moldy and too young wild mushrooms are not eaten

In addition, it is necessary to pay attention to healthy eating of bacteria

Do not pick, do not buy, do not process, do not eat

Unknown fungi

so as not to accidentally eat poisonous wild mushrooms

Remind! Remind!

Be sure to cook wild mushrooms when cooking

If you encounter poisoning by eating wild mushrooms

Be sure to seek medical attention immediately

How to save yourself after wild fungus poisoning?

Induce vomiting: Induce vomiting as soon as possible while the poisoned person is conscious. You can use your fingers to press the base of the poisoned person's tongue to cause vomiting, and repeatedly induce vomiting, so that the poisoned person can vomit out the food in the stomach as much as possible to reduce the absorption of toxins.

Seek immediate medical attention: Anyone who experiences dizziness, nausea, vomiting, abdominal pain, diarrhea, irritability, or other discomfort within 10 minutes to 72 hours after eating wild mushrooms should seek medical attention immediately. It is advisable to carry a sample of the remaining wild mushrooms in case of identification of wild mushroom species, effective treatment and prognosis.

Illustrated book of common poisonous mushrooms in Guangdong

Please bookmark it for later use

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The joy of eating mushrooms is back! Keep these 4 "don't eat" → in mind

Edit | Ren Junfei is in charge of the editor| Zhang Xiuli

Source | CCTV set CCTV News Guangdong Health Online previously reported and so on

Produced by the Guangdong Health Online all-media team