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Text|Netizens commented on Lele
Editor|Netizens commented on Lele
Preface
Recently, with the price of durian falling sharply in many places, many netizens have realized "durian freedom" and have bought and eaten it in large quantities.
Doctors remind that excessive consumption of durian can bring a variety of health problems, and recommend eating only 1 clove per day.
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Video source: @Qilu Evening News
Durian has long been known as the "king of fruits", and its unique taste and rich nutrition have attracted a large number of consumers.
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The price of durian has dropped sharply in many places, attracting a large number of consumers to buy.
Many netizens have achieved "durian freedom" and shared their experience of "showing off" durian on social media.
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Deng Wei, attending physician of the Department of Gastroenterology of the Affiliated Hospital of Chengdu University School of Clinical Medicine, pointed out that although durian has high nutritional value,
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However, excessive consumption can bring health problems such as indigestion, excessive calories, high blood sugar, blood lipids, allergic reactions, and mood swings.
In particular, patients with high blood pressure, diabetes and hyperlipidemia are not suitable for durian.
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Doctors recommend not consuming more than 1 petal of durian per day, considering that excessive consumption can bring health problems.
There is no clear clinical conclusion on how often it is healthier to eat, but moderate control is always beneficial and harmless.
As soon as the topic was posted on the Internet, the comment area instantly exploded! Tens of thousands of comments poured in
Some of these netizens' comments are even more interesting and interesting, let's take a look
Netizen: Douyin's durian is 10 yuan a catty, lobster is 7 yuan a catty, durian is 29.9 yuan a catty in real life, and crayfish is 20 yuan a catty
The doctor's advice is for the patient, and I am not a patient, so I don't listen
Netizen: I can tell how much it is.
I'm still alive for a month
Netizen: No matter what kind of good food in the world, excessive ~ is counterproductive, alarm
Is it because of poverty? You can only eat one petal a day, or your heart can't stand it
Social repercussions and public opinion
Many durian lovers are happy with the price drop and have bought large quantities of durian to enjoy.
Wellness advocates support the doctor's advice, arguing that moderate consumption of durian can help maintain health.
There are also many people who take a neutral attitude and believe that moderate consumption will not cause serious health effects, but it is still necessary to pay attention to the intake.
Personal opinion
As an ordinary person who cares about health and diet, I think that while enjoying the delicious taste of durian, you should indeed pay attention to controlling your intake. Although durian is delicious, its high-sugar and high-fat properties do require us to consume it in moderation to avoid unnecessary health problems. Doctors' advice is scientifically based, and we should listen to professional advice and eat a moderate and balanced diet.
end
In general, the plunge in durian prices has allowed more people to achieve "durian freedom", but we should also treat it rationally and pay attention to eating it in moderation. Follow your doctor's advice and eat up to 1 clove of durian a day to not only enjoy the delicious taste but also maintain your health. I hope that everyone can maintain good eating habits and be healthy and happy every day while enjoying durian.
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