The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
author：under the kitchen
⚬ Winter melon has the reputation of the king of melons, low calorie satiety, clear heat and relieve heat and edema. After the beginning of summer, the taste is the most tender, so you should eat it quickly~ This method is out of the pot, and adults and children love it! The combination of meat and vegetables is refreshing and delicious.
食谱作者@君-zhong:
"The light and refreshing winter melon is fragrant with meat, soft and fragrant, delicious and not hot."
The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
Chef @ Piggy HK
"Delicious and delicious stuffed meat with winter melon, thank you to the recipe teacher's American recipe 🙏🏻 My parents like to eat 😂 it!"
by Chef @燕飞飞-2
"Winter melon stuffed meat This winter melon stuffed meat is light and refreshing, wrapped in meat fragrance, soft and fragrant, delicious and not hot! It's a good recipe! ”
by Chef @清心Lmf
"It's delicious, it's not difficult, it looks like it's reunited, recommended!"
by Chef @宸宝麻麻
Stuffed meat with winter melon
🧑 🍳 食谱作者:君-zhong
The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
🥦 Fees
Winter melon One piece
100g minced pork
Oyster sauce 1 scoop
Light soy sauce 1 scoop
1 tablespoon of ground pepper
Salt 1/2 tbsp
1 scoop of cornstarch
Essence of chicken to taste
1~3 eggs
1 tablespoon chopped green onion
🍳 Method.
1. Wash the winter melon, peel and remove the seeds, cut it into thin slices, about two or three millimeters thick, sprinkle a little salt after cutting, grasp it evenly and leave it for a few minutes.
The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
2. Add salt, oyster sauce, light soy sauce, pepper, chicken essence and starch to the minced meat, then stir well.
The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
3. Roll up the slices of winter melon that have been killed, and fill with meat filling and compact.
The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
4. Roll it all up and place it on a plate to form a circle.
The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
5. You can put the remaining minced meat in the middle of the plate, beat in the eggs, put them in the steamer, and steam for about 15 minutes after the water boils.
The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
6. Pour the steamed soup into the pot, add a little water and light soy sauce, add starch water, hook a thin thickener, and then pour it on top of the winter melon, so that each piece of winter melon is coated with the sauce.
The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
Sprinkle with chopped green onions, light and refreshing, delicious and not hot.
The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
Said someone who did it
Green Dawn:
The color is bright and looks appetizing!
The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
Y Le Ma Y:
I didn't beat the eggs, I just put a little shredded cabbage for decoration, which is very good 😊 Thank you for sharing and handing in your homework!!
The sooner you eat this dish after the beginning of summer, the better! Cleansing the intestines and scraping the oil is ultra-low calorie, soft and delicious! One roll and one steaming is done~
Is there anyone else who doesn't know about this group?! 👇
