With the deepening of the aging trend
The health of the elderly has become the focus of social attention
In order to promote a healthy lifestyle and help healthy aging
Qingcun Township takes active action in the Deze community
A well-built place designed for the elderly
"Sports and Health Home for the Elderly"
A brand new one for the local elderly friends
A comprehensive platform for fitness, social networking, and health monitoring
Sports and Health Home for the Elderly
It is a community multi-functional fitness place for the elderly, integrating public service resources such as sports, elderly care, and health care, and providing "one-stop" sports and health care services for the elderly, such as physical fitness testing, basic health testing, scientific fitness guidance, exercise intervention for chronic diseases, sports rehabilitation training, health knowledge popularization, and leisure and socialization.
Covering an area of about 70 square meters, this multi-functional fitness facility is spacious and bright, with good natural light and non-slip materials on the floor to ensure the safety of the elderly during exercise.
Walking into the Home of Sports and Health for the Elderly, you will see 16 carefully selected pieces of fitness equipment neatly arranged. These devices have a variety of functions, covering health testing, equipment exercise, chronic disease exercise intervention, heart rate detection and other aspects, which can meet the different needs of the elderly such as cardiopulmonary function, muscle strength, balance and coordination, flexibility and stretching. The use of each piece of equipment is marked in large font in a prominent position, and there is a picture description to make it easy for the elderly to read and understand.
In addition to the complete hardware facilities, the Sports and Health Home for the Elderly is also equipped with professional staff. They provide real-time health consultation, fitness guidance and other services for the elderly to ensure that the elderly receive professional guidance and help during exercise.
Nearby residents have said that they not only enjoyed professional fitness guidance here, but also met new friends and felt the happiness and vitality brought by sports.
The establishment of the Sports and Health Home for the Elderly not only provides a high-quality fitness place for the elderly, but also becomes an important part of the "15-minute community fitness circle" in Qingcun Town. In the future, with the construction and improvement of more similar sports and leisure venues, it is believed that the elderly in Qingcun will be able to enjoy a more convenient, comfortable and healthy sports environment.